Events

    1. 02.20.18
      Balance And Exercise For Stroke Survivors Intermediate & Advanced
      Location: MEDICAL ARTS CENTER FIRST FLOOR ROOMS E/FMEDICAL ARTS CENTER FIRST FLOOR ROOMS E/FMEDICAL ARTS CENTER FIRST FLOOR ROOMS E/FMEDICAL ARTS CENTER FIRST FLOOR ROOMS E/FMEDICAL ARTS CENTER FIRST FLOOR ROOMS E/FMEDICAL ARTS CENTER FIRST FLOOR ROOMS E/FMEDICAL ARTS CENTER FIRST FLOOR ROOMS E/FMEDICAL ARTS CENTER FIRST FLOOR ROOMS E/FMEDICAL ARTS CENTER FIRST FLOOR ROOMS E/F
      Status: Open
      Registration Deadline: 2/20/2018
      Physical activity is key to living well¿Not just to survive, but to thrive! Join us for "Chair Yoga and Tai Chi Mash-up" for post stroke stretching; balance improvement and general physical activity for community Stroke Survivors and their partners. This class is limited to 16 people. There is no fee, but registration is required on a first come, first served basis. Questions? Please call 425.228.3440 x5884. Leave a message and we'll return your call.

      Register Now

    2. 02.20.18
      Prescriptive Exercise Information Sessions
      Location: VALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTER
      Status: Open
      Registration Deadline: 2/20/2018
      Get a prescription for a lifetime of good health. Attend this free, 1-hour presentation to learn about our specialized, prescriptive exercise programs, Healthy Foundations and Lifestyle 365. Healthy Foundations is a 16 Week Lifestyle Modification Program that is comprised of Physical Therapy, Nutrition Counseling, Weekly Wellness Workshops and Lifestyle 365 Prescriptive Exercise. Lifestyle 365 is a results-based fitness program based on detailed fitness & wellness assessments, health history and personal goals. View flyers at: http://www.valleymed.org/Our-Services/Fitness/LM/Healthy-Foundations-Information-Sheet/ http://www.valleymed.org/Our-Services/Fitness/Lifestyle-365-Flyer/

      Register Now

    3. 02.21.18
      Support Groups-adjusting To Parenting
      Location: MEDICAL ARTS CENTER (MAC) CLASSROOMMEDICAL ARTS CENTER (MAC) CLASSROOMMEDICAL ARTS CENTER (MAC) CLASSROOMMEDICAL ARTS CENTER (MAC) CLASSROOMMEDICAL ARTS CENTER (MAC) CLASSROOMMEDICAL ARTS CENTER (MAC) CLASSROOMMEDICAL ARTS CENTER (MAC) CLASSROOMMEDICAL ARTS CENTER (MAC) CLASSROOMMEDICAL ARTS CENTER (MAC) CLASSROOMMEDICAL ARTS CENTER (MAC) CLASSROOMMEDICAL ARTS CENTER (MAC) CLASSROOMMEDICAL ARTS CENTER (MAC) CLASSROOM
      Status: Open
      Registration Deadline: 2/21/2018
      Is my baby doing OK? Am I doing OK? Join other new parents to ask questions and talk about finding your new "normal". Share worries and celebrations and resources. Learn about infant play, development, health, safety, feeding and sleeping and create friendships for yourself and your child. Real people, real life, real honest discussion. Parents and newborns to 8 months in age. Meets every Wednesday from 1 PM to 2:30 PM. Registration is free!

      Register Now

    4. 02.21.18
      Tangostride For Stroke Survivors Drop-in Class
      Location: FITNESS CENTERFITNESS CENTERFITNESS CENTER
      Status: Open
      Registration Deadline: 2/21/2018
      Put a spring in your step and re-connect to your sense of balance and fun! Learn the tango from Gabriela Condrea while you build confidence in your movements and connect with your partner, whether they be your spouse, sibling, caregiver or friend. Class is open to stroke survivors and their partners who are able to stand with or without assistance. Held weekly on Wednesdays. Please pre-register for each week in which you'd like to attend. Fee: $12 per couple per class. You may pre-pay at instructor's website (www.tangostride.com), or bring cash or check to pay at the door.

      Register Now

    5. 02.21.18
      Support Groups-parenting Connections
      Location: MEDICAL ARTS CENTER (MAC), CONFERENCE ROOMMEDICAL ARTS CENTER (MAC), CONFERENCE ROOMMEDICAL ARTS CENTER (MAC), CONFERENCE ROOMMEDICAL ARTS CENTER (MAC), CONFERENCE ROOM
      Status: Open
      Registration Deadline: 2/21/2018
      Find a community for you and your child by connecting with a group of new parents to share the feelings, needs and challenges of older, more active crawlers and toddlers. The little ones play together while parents build lifelong friendships in a safe, consistent setting. Continuing support, education and resources for parents. Get out of the house and join in. Parents and children from 9 months to 2 years. Meets every Wednesday from 10 AM to 11:30 AM. Registration is free!

      Register Now

    6. 02.22.18
      Balance And Exercise Class For Stroke Survivors Beginners
      Location: MEDICAL ARTS CENTER FIRST FLOOR ROOMS E&FMEDICAL ARTS CENTER FIRST FLOOR ROOMS E&FMEDICAL ARTS CENTER FIRST FLOOR ROOMS E&FMEDICAL ARTS CENTER FIRST FLOOR ROOMS E&FMEDICAL ARTS CENTER FIRST FLOOR ROOMS E&FMEDICAL ARTS CENTER FIRST FLOOR ROOMS E&FMEDICAL ARTS CENTER FIRST FLOOR ROOMS E&FMEDICAL ARTS CENTER FIRST FLOOR ROOMS E&FMEDICAL ARTS CENTER FIRST FLOOR ROOMS E&FMEDICAL ARTS CENTER FIRST FLOOR ROOMS E&FMEDICAL ARTS CENTER FIRST FLOOR ROOMS E&FMEDICAL ARTS CENTER FIRST FLOOR ROOMS E&FMEDICAL ARTS CENTER FIRST FLOOR ROOMS E&FMEDICAL ARTS CENTER FIRST FLOOR ROOMS E&FMEDICAL ARTS CENTER FIRST FLOOR ROOMS E&FMEDICAL ARTS CENTER FIRST FLOOR ROOMS E&FMEDICAL ARTS CENTER FIRST FLOOR ROOMS E&FMEDICAL ARTS CENTER FIRST FLOOR ROOMS E&FMEDICAL ARTS CENTER FIRST FLOOR ROOMS E&FMEDICAL ARTS CENTER FIRST FLOOR ROOMS E&FMEDICAL ARTS CENTER FIRST FLOOR ROOMS E&FMEDICAL ARTS CENTER FIRST FLOOR ROOMS E&FMEDICAL ARTS CENTER FIRST FLOOR ROOMS E&FMEDICAL ARTS CENTER FIRST FLOOR ROOMS E&FMEDICAL ARTS CENTER FIRST FLOOR ROOMS E&FMEDICAL ARTS CENTER FIRST FLOOR ROOMS E&FMEDICAL ARTS CENTER FIRST FLOOR ROOMS E&FMEDICAL ARTS CENTER FIRST FLOOR ROOMS E&FMEDICAL ARTS CENTER FIRST FLOOR ROOMS E&FMEDICAL ARTS CENTER FIRST FLOOR ROOMS E&F
      Status: Open
      Registration Deadline: 2/22/2018
      Physical activity is key to living well¿Not just to survive, but to thrive! Join us for "Chair Yoga and Tai Chi Mash-up" for post stroke stretching; balance improvement and general physical activity for community Stroke Survivors and their partners. This class is limited to 16 people. There is no fee, but registration is required on a first come, first served basis. Questions? Please call 425.228.3440 x5884. Leave a message and we'll return your call.

      Register Now

    7. 02.24.18
      Birth Center Tour
      Location: BIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBY
      Status: full
      Registration Deadline: 2/24/2018
      **IMPORTANT NOTE: REGISTER EXPECTING MOTHER ONLY; Partner is welcome to join you on the tour, but please do not add their name as another "participant". ** View our beautiful, private labor+birthing+recovery and postpartum suites with hydrotherapy whirlpool baths, a daybed for family members, free on-demand movies and room service meal delivery. You'll learn about our state-of-the-art Level III Neonatal Intensive Care Unit (NICU) and meet our caring and experienced staff. Tour groups meet on the 2nd floor of the hospital inside the double doors of The Birth Center (by the Fireplace). Tours last about an hour. Birth Center tours are held monthly as follows: Beginning in Sept. 2017, tours will be: Every Sat. from 11am-12pm Every Sun. from 2pm-3pm Every Mon. from 11am-12pm. Please arrrive early to complete your registration for your hospital stay. Pre-registration is required. Tours are for adults only; We are unable to accomodate children on the tour. To cancel your registration, please call 425.656-INFO (425.656.4636),and press option 1. Thank you.

      Register Now

    8. 02.25.18
      Birth Center Tour
      Location: BIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBY
      Status: full
      Registration Deadline: 2/25/2018
      **IMPORTANT NOTE: REGISTER EXPECTING MOTHER ONLY; Partner is welcome to join you on the tour, but please do not add their name as another "participant". ** View our beautiful, private labor+birthing+recovery and postpartum suites with hydrotherapy whirlpool baths, a daybed for family members, free on-demand movies and room service meal delivery. You'll learn about our state-of-the-art Level III Neonatal Intensive Care Unit (NICU) and meet our caring and experienced staff. Tour groups meet on the 2nd floor of the hospital inside the double doors of The Birth Center (by the Fireplace). Tours last about an hour. Birth Center tours are held monthly as follows: Beginning in Sept. 2017, tours will be: Every Sat. from 11am-12pm Every Sun. from 2pm-3pm Every Mon. from 11am-12pm. Please arrrive early to complete your registration for your hospital stay. Pre-registration is required. Tours are for adults only; We are unable to accomodate children on the tour. To cancel your registration, please call 425.656-INFO (425.656.4636),and press option 1. Thank you.

      Register Now

    9. 02.26.18
      Prescriptive Exercise Information Sessions
      Location: VALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTER
      Status: Open
      Registration Deadline: 2/26/2018
      Get a prescription for a lifetime of good health. Attend this free, 1-hour presentation to learn about our specialized, prescriptive exercise programs, Healthy Foundations and Lifestyle 365. Healthy Foundations is a 16 Week Lifestyle Modification Program that is comprised of Physical Therapy, Nutrition Counseling, Weekly Wellness Workshops and Lifestyle 365 Prescriptive Exercise. Lifestyle 365 is a results-based fitness program based on detailed fitness & wellness assessments, health history and personal goals. View flyers at: http://www.valleymed.org/Our-Services/Fitness/LM/Healthy-Foundations-Information-Sheet/ http://www.valleymed.org/Our-Services/Fitness/Lifestyle-365-Flyer/

      Register Now

    10. 02.26.18
      Birth Center Tour
      Location: BIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBY
      Status: Open
      Registration Deadline: 2/26/2018
      **IMPORTANT NOTE: REGISTER EXPECTING MOTHER ONLY; Partner is welcome to join you on the tour, but please do not add their name as another "participant". ** View our beautiful, private labor+birthing+recovery and postpartum suites with hydrotherapy whirlpool baths, a daybed for family members, free on-demand movies and room service meal delivery. You'll learn about our state-of-the-art Level III Neonatal Intensive Care Unit (NICU) and meet our caring and experienced staff. Tour groups meet on the 2nd floor of the hospital inside the double doors of The Birth Center (by the Fireplace). Tours last about an hour. Birth Center tours are held monthly as follows: Beginning in Sept. 2017, tours will be: Every Sat. from 11am-12pm Every Sun. from 2pm-3pm Every Mon. from 11am-12pm. Please arrrive early to complete your registration for your hospital stay. Pre-registration is required. Tours are for adults only; We are unable to accomodate children on the tour. To cancel your registration, please call 425.656-INFO (425.656.4636),and press option 1. Thank you.

      Register Now

    11. 02.27.18
      Balance And Exercise For Stroke Survivors Intermediate & Advanced
      Location: MEDICAL ARTS CENTER FIRST FLOOR ROOMS E/FMEDICAL ARTS CENTER FIRST FLOOR ROOMS E/FMEDICAL ARTS CENTER FIRST FLOOR ROOMS E/FMEDICAL ARTS CENTER FIRST FLOOR ROOMS E/FMEDICAL ARTS CENTER FIRST FLOOR ROOMS E/FMEDICAL ARTS CENTER FIRST FLOOR ROOMS E/FMEDICAL ARTS CENTER FIRST FLOOR ROOMS E/FMEDICAL ARTS CENTER FIRST FLOOR ROOMS E/FMEDICAL ARTS CENTER FIRST FLOOR ROOMS E/F
      Status: Open
      Registration Deadline: 2/27/2018
      Physical activity is key to living well¿Not just to survive, but to thrive! Join us for "Chair Yoga and Tai Chi Mash-up" for post stroke stretching; balance improvement and general physical activity for community Stroke Survivors and their partners. This class is limited to 16 people. There is no fee, but registration is required on a first come, first served basis. Questions? Please call 425.228.3440 x5884. Leave a message and we'll return your call.

      Register Now

    12. 02.28.18
      Support Groups-adjusting To Parenting
      Location: MEDICAL ARTS CENTER (MAC) CLASSROOM
      Status: Open
      Registration Deadline: 2/28/2018
      Is my baby doing OK? Am I doing OK? Join other new parents to ask questions and talk about finding your new "normal". Share worries and celebrations and resources. Learn about infant play, development, health, safety, feeding and sleeping and create friendships for yourself and your child. Real people, real life, real honest discussion. Parents and newborns to 8 months in age. Meets every Wednesday from 1 PM to 2:30 PM. Registration is free!

      Register Now

    13. 02.28.18
      Tangostride For Stroke Survivors Drop-in Class
      Location: FITNESS CENTERFITNESS CENTERFITNESS CENTER
      Status: Open
      Registration Deadline: 2/28/2018
      Put a spring in your step and re-connect to your sense of balance and fun! Learn the tango from Gabriela Condrea while you build confidence in your movements and connect with your partner, whether they be your spouse, sibling, caregiver or friend. Class is open to stroke survivors and their partners who are able to stand with or without assistance. Held weekly on Wednesdays. Please pre-register for each week in which you'd like to attend. Fee: $12 per couple per class. You may pre-pay at instructor's website (www.tangostride.com), or bring cash or check to pay at the door.

      Register Now

    14. 02.28.18
      Support Groups-parenting Connections
      Location: MEDICAL ARTS CENTER (MAC), CONFERENCE ROOMMEDICAL ARTS CENTER (MAC), CONFERENCE ROOMMEDICAL ARTS CENTER (MAC), CONFERENCE ROOMMEDICAL ARTS CENTER (MAC), CONFERENCE ROOM
      Status: Open
      Registration Deadline: 2/28/2018
      Find a community for you and your child by connecting with a group of new parents to share the feelings, needs and challenges of older, more active crawlers and toddlers. The little ones play together while parents build lifelong friendships in a safe, consistent setting. Continuing support, education and resources for parents. Get out of the house and join in. Parents and children from 9 months to 2 years. Meets every Wednesday from 10 AM to 11:30 AM. Registration is free!

      Register Now

    15. 03.01.18
      Balance And Exercise Class For Stroke Survivors Beginners
      Location: MEDICAL ARTS CENTER FIRST FLOOR ROOMS E&FMEDICAL ARTS CENTER FIRST FLOOR ROOMS E&FMEDICAL ARTS CENTER FIRST FLOOR ROOMS E&FMEDICAL ARTS CENTER FIRST FLOOR ROOMS E&FMEDICAL ARTS CENTER FIRST FLOOR ROOMS E&FMEDICAL ARTS CENTER FIRST FLOOR ROOMS E&FMEDICAL ARTS CENTER FIRST FLOOR ROOMS E&FMEDICAL ARTS CENTER FIRST FLOOR ROOMS E&FMEDICAL ARTS CENTER FIRST FLOOR ROOMS E&FMEDICAL ARTS CENTER FIRST FLOOR ROOMS E&FMEDICAL ARTS CENTER FIRST FLOOR ROOMS E&FMEDICAL ARTS CENTER FIRST FLOOR ROOMS E&FMEDICAL ARTS CENTER FIRST FLOOR ROOMS E&FMEDICAL ARTS CENTER FIRST FLOOR ROOMS E&FMEDICAL ARTS CENTER FIRST FLOOR ROOMS E&FMEDICAL ARTS CENTER FIRST FLOOR ROOMS E&FMEDICAL ARTS CENTER FIRST FLOOR ROOMS E&FMEDICAL ARTS CENTER FIRST FLOOR ROOMS E&FMEDICAL ARTS CENTER FIRST FLOOR ROOMS E&FMEDICAL ARTS CENTER FIRST FLOOR ROOMS E&FMEDICAL ARTS CENTER FIRST FLOOR ROOMS E&F
      Status: Open
      Registration Deadline: 3/1/2018
      Physical activity is key to living well¿Not just to survive, but to thrive! Join us for "Chair Yoga and Tai Chi Mash-up" for post stroke stretching; balance improvement and general physical activity for community Stroke Survivors and their partners. This class is limited to 16 people. There is no fee, but registration is required on a first come, first served basis. Questions? Please call 425.228.3440 x5884. Leave a message and we'll return your call.

      Register Now

    16. 03.03.18
      Birth Center Tour
      Location: BIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBY
      Status: full
      Registration Deadline: 3/3/2018
      **IMPORTANT NOTE: REGISTER EXPECTING MOTHER ONLY; Partner is welcome to join you on the tour, but please do not add their name as another "participant". ** View our beautiful, private labor+birthing+recovery and postpartum suites with hydrotherapy whirlpool baths, a daybed for family members, free on-demand movies and room service meal delivery. You'll learn about our state-of-the-art Level III Neonatal Intensive Care Unit (NICU) and meet our caring and experienced staff. Tour groups meet on the 2nd floor of the hospital inside the double doors of The Birth Center (by the Fireplace). Tours last about an hour. Birth Center tours are held monthly as follows: Beginning in Sept. 2017, tours will be: Every Sat. from 11am-12pm Every Sun. from 2pm-3pm Every Mon. from 11am-12pm. Please arrrive early to complete your registration for your hospital stay. Pre-registration is required. Tours are for adults only; We are unable to accomodate children on the tour. To cancel your registration, please call 425.656-INFO (425.656.4636),and press option 1. Thank you.

      Register Now

    17. 03.04.18
      Birth Center Tour
      Location: BIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBY
      Status: full
      Registration Deadline: 3/4/2018
      **IMPORTANT NOTE: REGISTER EXPECTING MOTHER ONLY; Partner is welcome to join you on the tour, but please do not add their name as another "participant". ** View our beautiful, private labor+birthing+recovery and postpartum suites with hydrotherapy whirlpool baths, a daybed for family members, free on-demand movies and room service meal delivery. You'll learn about our state-of-the-art Level III Neonatal Intensive Care Unit (NICU) and meet our caring and experienced staff. Tour groups meet on the 2nd floor of the hospital inside the double doors of The Birth Center (by the Fireplace). Tours last about an hour. Birth Center tours are held monthly as follows: Beginning in Sept. 2017, tours will be: Every Sat. from 11am-12pm Every Sun. from 2pm-3pm Every Mon. from 11am-12pm. Please arrrive early to complete your registration for your hospital stay. Pre-registration is required. Tours are for adults only; We are unable to accomodate children on the tour. To cancel your registration, please call 425.656-INFO (425.656.4636),and press option 1. Thank you.

      Register Now

    18. 03.05.18
      Birth Center Tour
      Location: BIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBY
      Status: Open
      Registration Deadline: 3/5/2018
      **IMPORTANT NOTE: REGISTER EXPECTING MOTHER ONLY; Partner is welcome to join you on the tour, but please do not add their name as another "participant". ** View our beautiful, private labor+birthing+recovery and postpartum suites with hydrotherapy whirlpool baths, a daybed for family members, free on-demand movies and room service meal delivery. You'll learn about our state-of-the-art Level III Neonatal Intensive Care Unit (NICU) and meet our caring and experienced staff. Tour groups meet on the 2nd floor of the hospital inside the double doors of The Birth Center (by the Fireplace). Tours last about an hour. Birth Center tours are held monthly as follows: Beginning in Sept. 2017, tours will be: Every Sat. from 11am-12pm Every Sun. from 2pm-3pm Every Mon. from 11am-12pm. Please arrrive early to complete your registration for your hospital stay. Pre-registration is required. Tours are for adults only; We are unable to accomodate children on the tour. To cancel your registration, please call 425.656-INFO (425.656.4636),and press option 1. Thank you.

      Register Now

    19. 03.06.18
      Balance And Exercise For Stroke Survivors Intermediate & Advanced
      Location: MEDICAL ARTS CENTER FIRST FLOOR ROOMS E/FMEDICAL ARTS CENTER FIRST FLOOR ROOMS E/FMEDICAL ARTS CENTER FIRST FLOOR ROOMS E/FMEDICAL ARTS CENTER FIRST FLOOR ROOMS E/FMEDICAL ARTS CENTER FIRST FLOOR ROOMS E/FMEDICAL ARTS CENTER FIRST FLOOR ROOMS E/FMEDICAL ARTS CENTER FIRST FLOOR ROOMS E/FMEDICAL ARTS CENTER FIRST FLOOR ROOMS E/FMEDICAL ARTS CENTER FIRST FLOOR ROOMS E/F
      Status: Open
      Registration Deadline: 3/6/2018
      Physical activity is key to living well¿Not just to survive, but to thrive! Join us for "Chair Yoga and Tai Chi Mash-up" for post stroke stretching; balance improvement and general physical activity for community Stroke Survivors and their partners. This class is limited to 16 people. There is no fee, but registration is required on a first come, first served basis. Questions? Please call 425.228.3440 x5884. Leave a message and we'll return your call.

      Register Now

    20. 03.06.18
      Prenatal Water Fitness
      Location: VALLEY LIFESTYLE MEDICINE & FITNESS CENTERVALLEY LIFESTYLE MEDICINE & FITNESS CENTERVALLEY LIFESTYLE MEDICINE & FITNESS CENTERVALLEY LIFESTYLE MEDICINE & FITNESS CENTERVALLEY LIFESTYLE MEDICINE & FITNESS CENTERVALLEY LIFESTYLE MEDICINE & FITNESS CENTERVALLEY LIFESTYLE MEDICINE & FITNESS CENTERVALLEY LIFESTYLE MEDICINE & FITNESS CENTERVALLEY LIFESTYLE MEDICINE & FITNESS CENTERVALLEY LIFESTYLE MEDICINE & FITNESS CENTERVALLEY LIFESTYLE MEDICINE & FITNESS CENTERVALLEY LIFESTYLE MEDICINE & FITNESS CENTERVALLEY LIFESTYLE MEDICINE & FITNESS CENTERVALLEY LIFESTYLE MEDICINE & FITNESS CENTERVALLEY LIFESTYLE MEDICINE & FITNESS CENTERVALLEY LIFESTYLE MEDICINE & FITNESS CENTERVALLEY LIFESTYLE MEDICINE & FITNESS CENTERVALLEY LIFESTYLE MEDICINE & FITNESS CENTERVALLEY LIFESTYLE MEDICINE & FITNESS CENTERVALLEY LIFESTYLE MEDICINE & FITNESS CENTERVALLEY LIFESTYLE MEDICINE & FITNESS CENTERVALLEY LIFESTYLE MEDICINE & FITNESS CENTERVALLEY LIFESTYLE MEDICINE & FITNESS CENTERVALLEY LIFESTYLE MEDICINE & FITNESS CENTERVALLEY LIFESTYLE MEDICINE & FITNESS CENTERVALLEY LIFESTYLE MEDICINE & FITNESS CENTERVALLEY LIFESTYLE MEDICINE & FITNESS CENTERVALLEY LIFESTYLE MEDICINE & FITNESS CENTERVALLEY LIFESTYLE MEDICINE & FITNESS CENTERVALLEY LIFESTYLE MEDICINE & FITNESS CENTERVALLEY LIFESTYLE MEDICINE & FITNESS CENTERVALLEY LIFESTYLE MEDICINE & FITNESS CENTERVALLEY LIFESTYLE MEDICINE & FITNESS CENTERVALLEY LIFESTYLE MEDICINE & FITNESS CENTERVALLEY LIFESTYLE MEDICINE & FITNESS CENTERVALLEY LIFESTYLE MEDICINE & FITNESS CENTERVALLEY LIFESTYLE MEDICINE & FITNESS CENTERVALLEY LIFESTYLE MEDICINE & FITNESS CENTERVALLEY LIFESTYLE MEDICINE & FITNESS CENTERVALLEY LIFESTYLE MEDICINE & FITNESS CENTERVALLEY LIFESTYLE MEDICINE & FITNESS CENTERVALLEY LIFESTYLE MEDICINE & FITNESS CENTERVALLEY LIFESTYLE MEDICINE & FITNESS CENTERVALLEY LIFESTYLE MEDICINE & FITNESS CENTERVALLEY LIFESTYLE MEDICINE & FITNESS CENTERVALLEY LIFESTYLE MEDICINE & FITNESS CENTERVALLEY LIFESTYLE MEDICINE & FITNESS CENTERVALLEY LIFESTYLE MEDICINE & FITNESS CENTERVALLEY LIFESTYLE MEDICINE & FITNESS CENTERVALLEY LIFESTYLE MEDICINE & FITNESS CENTERVALLEY LIFESTYLE MEDICINE & FITNESS CENTERVALLEY LIFESTYLE MEDICINE & FITNESS CENTERVALLEY LIFESTYLE MEDICINE & FITNESS CENTERVALLEY LIFESTYLE MEDICINE & FITNESS CENTERVALLEY LIFESTYLE MEDICINE & FITNESS CENTERVALLEY LIFESTYLE MEDICINE & FITNESS CENTERVALLEY LIFESTYLE MEDICINE & FITNESS CENTERVALLEY LIFESTYLE MEDICINE & FITNESS CENTERVALLEY LIFESTYLE MEDICINE & FITNESS CENTERVALLEY LIFESTYLE MEDICINE & FITNESS CENTERVALLEY LIFESTYLE MEDICINE & FITNESS CENTERVALLEY LIFESTYLE MEDICINE & FITNESS CENTERVALLEY LIFESTYLE MEDICINE & FITNESS CENTERVALLEY LIFESTYLE MEDICINE & FITNESS CENTERVALLEY LIFESTYLE MEDICINE & FITNESS CENTERVALLEY LIFESTYLE MEDICINE & FITNESS CENTERVALLEY LIFESTYLE MEDICINE & FITNESS CENTERVALLEY LIFESTYLE MEDICINE & FITNESS CENTERVALLEY LIFESTYLE MEDICINE & FITNESS CENTERVALLEY LIFESTYLE MEDICINE & FITNESS CENTERVALLEY LIFESTYLE MEDICINE & FITNESS CENTERVALLEY LIFESTYLE MEDICINE & FITNESS CENTERVALLEY LIFESTYLE MEDICINE & FITNESS CENTERVALLEY LIFESTYLE MEDICINE & FITNESS CENTERVALLEY LIFESTYLE MEDICINE & FITNESS CENTERVALLEY LIFESTYLE MEDICINE & FITNESS CENTERVALLEY LIFESTYLE MEDICINE & FITNESS CENTERVALLEY LIFESTYLE MEDICINE & FITNESS CENTERVALLEY LIFESTYLE MEDICINE & FITNESS CENTER
      Status: Open
      Registration Deadline: 3/13/2018
      Valley Fitness Center is proud to host Prenatal Water Fitness Classes on Tuesdays and Thursdays from 6:15 PM-7:00 PM for 4 week sessions. This class incorporates low-impact conditioning, strength training and flexibility exercises, allowing expectant mothers the ability to continue their fitness & wellness routine with minimal risk. Hydrostatic pressure and buoyancy components of exercise are just two of the benefits of exercising during pregnancy. Expectant Moms are welcome to enjoy the Therapy Pool after class. Please arrive 15:00 early to your first session to complete your enrollment and become acquainted to the facility. Note: high-risk pregnancy requires medical clearance. Class is not available for mothers expecting twins or multiples. Please contact 425-656-4006 for questions or for a medical clearance form.

      Register Now

    21. 03.06.18
      Prescriptive Exercise Information Sessions
      Location: VALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTER
      Status: Open
      Registration Deadline: 3/6/2018
      Get a prescription for a lifetime of good health. Attend this free, 1-hour presentation to learn about our specialized, prescriptive exercise programs, Healthy Foundations and Lifestyle 365. Healthy Foundations is a 16 Week Lifestyle Modification Program that is comprised of Physical Therapy, Nutrition Counseling, Weekly Wellness Workshops and Lifestyle 365 Prescriptive Exercise. Lifestyle 365 is a results-based fitness program based on detailed fitness & wellness assessments, health history and personal goals. View flyers at: http://www.valleymed.org/Our-Services/Fitness/LM/Healthy-Foundations-Information-Sheet/ http://www.valleymed.org/Our-Services/Fitness/Lifestyle-365-Flyer/

      Register Now

    22. 03.07.18
      Support Groups-adjusting To Parenting
      Location: MEDICAL ARTS CENTER (MAC) CLASSROOM
      Status: Open
      Registration Deadline: 3/7/2018
      Is my baby doing OK? Am I doing OK? Join other new parents to ask questions and talk about finding your new "normal". Share worries and celebrations and resources. Learn about infant play, development, health, safety, feeding and sleeping and create friendships for yourself and your child. Real people, real life, real honest discussion. Parents and newborns to 8 months in age. Meets every Wednesday from 1 PM to 2:30 PM. Registration is free!

      Register Now

    23. 03.07.18
      Tangostride For Stroke Survivors Drop-in Class
      Location: FITNESS CENTERFITNESS CENTERFITNESS CENTER
      Status: Open
      Registration Deadline: 3/7/2018
      Put a spring in your step and re-connect to your sense of balance and fun! Learn the tango from Gabriela Condrea while you build confidence in your movements and connect with your partner, whether they be your spouse, sibling, caregiver or friend. Class is open to stroke survivors and their partners who are able to stand with or without assistance. Held weekly on Wednesdays. Please pre-register for each week in which you'd like to attend. Fee: $12 per couple per class. You may pre-pay at instructor's website (www.tangostride.com), or bring cash or check to pay at the door.

      Register Now

    24. 03.07.18
      Support Groups-parenting Connections
      Location: MEDICAL ARTS CENTER (MAC), CONFERENCE ROOMMEDICAL ARTS CENTER (MAC), CONFERENCE ROOMMEDICAL ARTS CENTER (MAC), CONFERENCE ROOMMEDICAL ARTS CENTER (MAC), CONFERENCE ROOM
      Status: Open
      Registration Deadline: 3/7/2018
      Find a community for you and your child by connecting with a group of new parents to share the feelings, needs and challenges of older, more active crawlers and toddlers. The little ones play together while parents build lifelong friendships in a safe, consistent setting. Continuing support, education and resources for parents. Get out of the house and join in. Parents and children from 9 months to 2 years. Meets every Wednesday from 10 AM to 11:30 AM. Registration is free!

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    25. 03.08.18
      Balance And Exercise Class For Stroke Survivors Beginners
      Location: MEDICAL ARTS CENTER FIRST FLOOR ROOMS E&FMEDICAL ARTS CENTER FIRST FLOOR ROOMS E&FMEDICAL ARTS CENTER FIRST FLOOR ROOMS E&FMEDICAL ARTS CENTER FIRST FLOOR ROOMS E&FMEDICAL ARTS CENTER FIRST FLOOR ROOMS E&FMEDICAL ARTS CENTER FIRST FLOOR ROOMS E&FMEDICAL ARTS CENTER FIRST FLOOR ROOMS E&FMEDICAL ARTS CENTER FIRST FLOOR ROOMS E&FMEDICAL ARTS CENTER FIRST FLOOR ROOMS E&FMEDICAL ARTS CENTER FIRST FLOOR ROOMS E&FMEDICAL ARTS CENTER FIRST FLOOR ROOMS E&FMEDICAL ARTS CENTER FIRST FLOOR ROOMS E&FMEDICAL ARTS CENTER FIRST FLOOR ROOMS E&FMEDICAL ARTS CENTER FIRST FLOOR ROOMS E&FMEDICAL ARTS CENTER FIRST FLOOR ROOMS E&FMEDICAL ARTS CENTER FIRST FLOOR ROOMS E&FMEDICAL ARTS CENTER FIRST FLOOR ROOMS E&FMEDICAL ARTS CENTER FIRST FLOOR ROOMS E&FMEDICAL ARTS CENTER FIRST FLOOR ROOMS E&FMEDICAL ARTS CENTER FIRST FLOOR ROOMS E&FMEDICAL ARTS CENTER FIRST FLOOR ROOMS E&F
      Status: Open
      Registration Deadline: 3/8/2018
      Physical activity is key to living well¿Not just to survive, but to thrive! Join us for "Chair Yoga and Tai Chi Mash-up" for post stroke stretching; balance improvement and general physical activity for community Stroke Survivors and their partners. This class is limited to 16 people. There is no fee, but registration is required on a first come, first served basis. Questions? Please call 425.228.3440 x5884. Leave a message and we'll return your call.

      Register Now

    26. 03.08.18
      Prescriptive Exercise Information Sessions
      Location: VALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTER
      Status: Open
      Registration Deadline: 3/8/2018
      Get a prescription for a lifetime of good health. Attend this free, 1-hour presentation to learn about our specialized, prescriptive exercise programs, Healthy Foundations and Lifestyle 365. Healthy Foundations is a 16 Week Lifestyle Modification Program that is comprised of Physical Therapy, Nutrition Counseling, Weekly Wellness Workshops and Lifestyle 365 Prescriptive Exercise. Lifestyle 365 is a results-based fitness program based on detailed fitness & wellness assessments, health history and personal goals. View flyers at: http://www.valleymed.org/Our-Services/Fitness/LM/Healthy-Foundations-Information-Sheet/ http://www.valleymed.org/Our-Services/Fitness/Lifestyle-365-Flyer/

      Register Now

    27. 03.10.18
      Birth Center Tour
      Location: BIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBY
      Status: Open
      Registration Deadline: 3/10/2018
      **IMPORTANT NOTE: REGISTER EXPECTING MOTHER ONLY; Partner is welcome to join you on the tour, but please do not add their name as another "participant". ** View our beautiful, private labor+birthing+recovery and postpartum suites with hydrotherapy whirlpool baths, a daybed for family members, free on-demand movies and room service meal delivery. You'll learn about our state-of-the-art Level III Neonatal Intensive Care Unit (NICU) and meet our caring and experienced staff. Tour groups meet on the 2nd floor of the hospital inside the double doors of The Birth Center (by the Fireplace). Tours last about an hour. Birth Center tours are held monthly as follows: Beginning in Sept. 2017, tours will be: Every Sat. from 11am-12pm Every Sun. from 2pm-3pm Every Mon. from 11am-12pm. Please arrrive early to complete your registration for your hospital stay. Pre-registration is required. Tours are for adults only; We are unable to accomodate children on the tour. To cancel your registration, please call 425.656-INFO (425.656.4636),and press option 1. Thank you.

      Register Now

    28. 03.11.18
      Birth Center Tour
      Location: BIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBY
      Status: Open
      Registration Deadline: 3/11/2018
      **IMPORTANT NOTE: REGISTER EXPECTING MOTHER ONLY; Partner is welcome to join you on the tour, but please do not add their name as another "participant". ** View our beautiful, private labor+birthing+recovery and postpartum suites with hydrotherapy whirlpool baths, a daybed for family members, free on-demand movies and room service meal delivery. You'll learn about our state-of-the-art Level III Neonatal Intensive Care Unit (NICU) and meet our caring and experienced staff. Tour groups meet on the 2nd floor of the hospital inside the double doors of The Birth Center (by the Fireplace). Tours last about an hour. Birth Center tours are held monthly as follows: Beginning in Sept. 2017, tours will be: Every Sat. from 11am-12pm Every Sun. from 2pm-3pm Every Mon. from 11am-12pm. Please arrrive early to complete your registration for your hospital stay. Pre-registration is required. Tours are for adults only; We are unable to accomodate children on the tour. To cancel your registration, please call 425.656-INFO (425.656.4636),and press option 1. Thank you.

      Register Now

    29. 03.12.18
      Prescriptive Exercise Information Sessions
      Location: VALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTER
      Status: Open
      Registration Deadline: 3/12/2018
      Get a prescription for a lifetime of good health. Attend this free, 1-hour presentation to learn about our specialized, prescriptive exercise programs, Healthy Foundations and Lifestyle 365. Healthy Foundations is a 16 Week Lifestyle Modification Program that is comprised of Physical Therapy, Nutrition Counseling, Weekly Wellness Workshops and Lifestyle 365 Prescriptive Exercise. Lifestyle 365 is a results-based fitness program based on detailed fitness & wellness assessments, health history and personal goals. View flyers at: http://www.valleymed.org/Our-Services/Fitness/LM/Healthy-Foundations-Information-Sheet/ http://www.valleymed.org/Our-Services/Fitness/Lifestyle-365-Flyer/

      Register Now

    30. 03.12.18
      Birth Center Tour
      Location: BIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBY
      Status: Open
      Registration Deadline: 3/12/2018
      **IMPORTANT NOTE: REGISTER EXPECTING MOTHER ONLY; Partner is welcome to join you on the tour, but please do not add their name as another "participant". ** View our beautiful, private labor+birthing+recovery and postpartum suites with hydrotherapy whirlpool baths, a daybed for family members, free on-demand movies and room service meal delivery. You'll learn about our state-of-the-art Level III Neonatal Intensive Care Unit (NICU) and meet our caring and experienced staff. Tour groups meet on the 2nd floor of the hospital inside the double doors of The Birth Center (by the Fireplace). Tours last about an hour. Birth Center tours are held monthly as follows: Beginning in Sept. 2017, tours will be: Every Sat. from 11am-12pm Every Sun. from 2pm-3pm Every Mon. from 11am-12pm. Please arrrive early to complete your registration for your hospital stay. Pre-registration is required. Tours are for adults only; We are unable to accomodate children on the tour. To cancel your registration, please call 425.656-INFO (425.656.4636),and press option 1. Thank you.

      Register Now

    31. 03.13.18
      Balance And Exercise For Stroke Survivors Intermediate & Advanced
      Location: MEDICAL ARTS CENTER FIRST FLOOR ROOMS E/FMEDICAL ARTS CENTER FIRST FLOOR ROOMS E/FMEDICAL ARTS CENTER FIRST FLOOR ROOMS E/FMEDICAL ARTS CENTER FIRST FLOOR ROOMS E/FMEDICAL ARTS CENTER FIRST FLOOR ROOMS E/FMEDICAL ARTS CENTER FIRST FLOOR ROOMS E/FMEDICAL ARTS CENTER FIRST FLOOR ROOMS E/FMEDICAL ARTS CENTER FIRST FLOOR ROOMS E/FMEDICAL ARTS CENTER FIRST FLOOR ROOMS E/F
      Status: Open
      Registration Deadline: 3/13/2018
      Physical activity is key to living well¿Not just to survive, but to thrive! Join us for "Chair Yoga and Tai Chi Mash-up" for post stroke stretching; balance improvement and general physical activity for community Stroke Survivors and their partners. This class is limited to 16 people. There is no fee, but registration is required on a first come, first served basis. Questions? Please call 425.228.3440 x5884. Leave a message and we'll return your call.

      Register Now

    32. 03.14.18
      Support Groups-adjusting To Parenting
      Location: MEDICAL ARTS CENTER (MAC) CLASSROOM
      Status: Open
      Registration Deadline: 3/14/2018
      Is my baby doing OK? Am I doing OK? Join other new parents to ask questions and talk about finding your new "normal". Share worries and celebrations and resources. Learn about infant play, development, health, safety, feeding and sleeping and create friendships for yourself and your child. Real people, real life, real honest discussion. Parents and newborns to 8 months in age. Meets every Wednesday from 1 PM to 2:30 PM. Registration is free!

      Register Now

    33. 03.14.18
      Tangostride For Stroke Survivors Drop-in Class
      Location: FITNESS CENTERFITNESS CENTERFITNESS CENTER
      Status: Open
      Registration Deadline: 3/14/2018
      Put a spring in your step and re-connect to your sense of balance and fun! Learn the tango from Gabriela Condrea while you build confidence in your movements and connect with your partner, whether they be your spouse, sibling, caregiver or friend. Class is open to stroke survivors and their partners who are able to stand with or without assistance. Held weekly on Wednesdays. Please pre-register for each week in which you'd like to attend. Fee: $12 per couple per class. You may pre-pay at instructor's website (www.tangostride.com), or bring cash or check to pay at the door.

      Register Now

    34. 03.14.18
      Support Groups-parenting Connections
      Location: MEDICAL ARTS CENTER (MAC), CONFERENCE ROOMMEDICAL ARTS CENTER (MAC), CONFERENCE ROOMMEDICAL ARTS CENTER (MAC), CONFERENCE ROOMMEDICAL ARTS CENTER (MAC), CONFERENCE ROOM
      Status: Open
      Registration Deadline: 3/14/2018
      Find a community for you and your child by connecting with a group of new parents to share the feelings, needs and challenges of older, more active crawlers and toddlers. The little ones play together while parents build lifelong friendships in a safe, consistent setting. Continuing support, education and resources for parents. Get out of the house and join in. Parents and children from 9 months to 2 years. Meets every Wednesday from 10 AM to 11:30 AM. Registration is free!

      Register Now

    35. 03.15.18
      Balance And Exercise Class For Stroke Survivors Beginners
      Location: MEDICAL ARTS CENTER FIRST FLOOR ROOMS E&FMEDICAL ARTS CENTER FIRST FLOOR ROOMS E&FMEDICAL ARTS CENTER FIRST FLOOR ROOMS E&FMEDICAL ARTS CENTER FIRST FLOOR ROOMS E&FMEDICAL ARTS CENTER FIRST FLOOR ROOMS E&FMEDICAL ARTS CENTER FIRST FLOOR ROOMS E&FMEDICAL ARTS CENTER FIRST FLOOR ROOMS E&FMEDICAL ARTS CENTER FIRST FLOOR ROOMS E&FMEDICAL ARTS CENTER FIRST FLOOR ROOMS E&FMEDICAL ARTS CENTER FIRST FLOOR ROOMS E&FMEDICAL ARTS CENTER FIRST FLOOR ROOMS E&FMEDICAL ARTS CENTER FIRST FLOOR ROOMS E&FMEDICAL ARTS CENTER FIRST FLOOR ROOMS E&FMEDICAL ARTS CENTER FIRST FLOOR ROOMS E&FMEDICAL ARTS CENTER FIRST FLOOR ROOMS E&FMEDICAL ARTS CENTER FIRST FLOOR ROOMS E&FMEDICAL ARTS CENTER FIRST FLOOR ROOMS E&FMEDICAL ARTS CENTER FIRST FLOOR ROOMS E&FMEDICAL ARTS CENTER FIRST FLOOR ROOMS E&FMEDICAL ARTS CENTER FIRST FLOOR ROOMS E&FMEDICAL ARTS CENTER FIRST FLOOR ROOMS E&F
      Status: Open
      Registration Deadline: 3/15/2018
      Physical activity is key to living well¿Not just to survive, but to thrive! Join us for "Chair Yoga and Tai Chi Mash-up" for post stroke stretching; balance improvement and general physical activity for community Stroke Survivors and their partners. This class is limited to 16 people. There is no fee, but registration is required on a first come, first served basis. Questions? Please call 425.228.3440 x5884. Leave a message and we'll return your call.

      Register Now

    36. 03.17.18
      Birth Center Tour
      Location: BIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBY
      Status: Open
      Registration Deadline: 3/17/2018
      **IMPORTANT NOTE: REGISTER EXPECTING MOTHER ONLY; Partner is welcome to join you on the tour, but please do not add their name as another "participant". ** View our beautiful, private labor+birthing+recovery and postpartum suites with hydrotherapy whirlpool baths, a daybed for family members, free on-demand movies and room service meal delivery. You'll learn about our state-of-the-art Level III Neonatal Intensive Care Unit (NICU) and meet our caring and experienced staff. Tour groups meet on the 2nd floor of the hospital inside the double doors of The Birth Center (by the Fireplace). Tours last about an hour. Birth Center tours are held monthly as follows: Beginning in Sept. 2017, tours will be: Every Sat. from 11am-12pm Every Sun. from 2pm-3pm Every Mon. from 11am-12pm. Please arrrive early to complete your registration for your hospital stay. Pre-registration is required. Tours are for adults only; We are unable to accomodate children on the tour. To cancel your registration, please call 425.656-INFO (425.656.4636),and press option 1. Thank you.

      Register Now

    37. 03.18.18
      Birth Center Tour
      Location: BIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBY
      Status: Open
      Registration Deadline: 3/18/2018
      **IMPORTANT NOTE: REGISTER EXPECTING MOTHER ONLY; Partner is welcome to join you on the tour, but please do not add their name as another "participant". ** View our beautiful, private labor+birthing+recovery and postpartum suites with hydrotherapy whirlpool baths, a daybed for family members, free on-demand movies and room service meal delivery. You'll learn about our state-of-the-art Level III Neonatal Intensive Care Unit (NICU) and meet our caring and experienced staff. Tour groups meet on the 2nd floor of the hospital inside the double doors of The Birth Center (by the Fireplace). Tours last about an hour. Birth Center tours are held monthly as follows: Beginning in Sept. 2017, tours will be: Every Sat. from 11am-12pm Every Sun. from 2pm-3pm Every Mon. from 11am-12pm. Please arrrive early to complete your registration for your hospital stay. Pre-registration is required. Tours are for adults only; We are unable to accomodate children on the tour. To cancel your registration, please call 425.656-INFO (425.656.4636),and press option 1. Thank you.

      Register Now

    38. 03.19.18
      Birth Center Tour
      Location: BIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBY
      Status: Open
      Registration Deadline: 3/19/2018
      **IMPORTANT NOTE: REGISTER EXPECTING MOTHER ONLY; Partner is welcome to join you on the tour, but please do not add their name as another "participant". ** View our beautiful, private labor+birthing+recovery and postpartum suites with hydrotherapy whirlpool baths, a daybed for family members, free on-demand movies and room service meal delivery. You'll learn about our state-of-the-art Level III Neonatal Intensive Care Unit (NICU) and meet our caring and experienced staff. Tour groups meet on the 2nd floor of the hospital inside the double doors of The Birth Center (by the Fireplace). Tours last about an hour. Birth Center tours are held monthly as follows: Beginning in Sept. 2017, tours will be: Every Sat. from 11am-12pm Every Sun. from 2pm-3pm Every Mon. from 11am-12pm. Please arrrive early to complete your registration for your hospital stay. Pre-registration is required. Tours are for adults only; We are unable to accomodate children on the tour. To cancel your registration, please call 425.656-INFO (425.656.4636),and press option 1. Thank you.

      Register Now

    39. 03.20.18
      Balance And Exercise For Stroke Survivors Intermediate & Advanced
      Location: MEDICAL ARTS CENTER FIRST FLOOR ROOMS E/FMEDICAL ARTS CENTER FIRST FLOOR ROOMS E/FMEDICAL ARTS CENTER FIRST FLOOR ROOMS E/FMEDICAL ARTS CENTER FIRST FLOOR ROOMS E/FMEDICAL ARTS CENTER FIRST FLOOR ROOMS E/FMEDICAL ARTS CENTER FIRST FLOOR ROOMS E/FMEDICAL ARTS CENTER FIRST FLOOR ROOMS E/FMEDICAL ARTS CENTER FIRST FLOOR ROOMS E/FMEDICAL ARTS CENTER FIRST FLOOR ROOMS E/F
      Status: Open
      Registration Deadline: 3/20/2018
      Physical activity is key to living well¿Not just to survive, but to thrive! Join us for "Chair Yoga and Tai Chi Mash-up" for post stroke stretching; balance improvement and general physical activity for community Stroke Survivors and their partners. This class is limited to 16 people. There is no fee, but registration is required on a first come, first served basis. Questions? Please call 425.228.3440 x5884. Leave a message and we'll return your call.

      Register Now

    40. 03.20.18
      Prescriptive Exercise Information Sessions
      Location: VALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTER
      Status: Open
      Registration Deadline: 3/20/2018
      Get a prescription for a lifetime of good health. Attend this free, 1-hour presentation to learn about our specialized, prescriptive exercise programs, Healthy Foundations and Lifestyle 365. Healthy Foundations is a 16 Week Lifestyle Modification Program that is comprised of Physical Therapy, Nutrition Counseling, Weekly Wellness Workshops and Lifestyle 365 Prescriptive Exercise. Lifestyle 365 is a results-based fitness program based on detailed fitness & wellness assessments, health history and personal goals. View flyers at: http://www.valleymed.org/Our-Services/Fitness/LM/Healthy-Foundations-Information-Sheet/ http://www.valleymed.org/Our-Services/Fitness/Lifestyle-365-Flyer/

      Register Now

    41. 03.21.18
      Support Groups-adjusting To Parenting
      Location: MEDICAL ARTS CENTER (MAC) CLASSROOM
      Status: Open
      Registration Deadline: 3/21/2018
      Is my baby doing OK? Am I doing OK? Join other new parents to ask questions and talk about finding your new "normal". Share worries and celebrations and resources. Learn about infant play, development, health, safety, feeding and sleeping and create friendships for yourself and your child. Real people, real life, real honest discussion. Parents and newborns to 8 months in age. Meets every Wednesday from 1 PM to 2:30 PM. Registration is free!

      Register Now

    42. 03.21.18
      Tangostride For Stroke Survivors Drop-in Class
      Location: FITNESS CENTERFITNESS CENTERFITNESS CENTER
      Status: Open
      Registration Deadline: 3/21/2018
      Put a spring in your step and re-connect to your sense of balance and fun! Learn the tango from Gabriela Condrea while you build confidence in your movements and connect with your partner, whether they be your spouse, sibling, caregiver or friend. Class is open to stroke survivors and their partners who are able to stand with or without assistance. Held weekly on Wednesdays. Please pre-register for each week in which you'd like to attend. Fee: $12 per couple per class. You may pre-pay at instructor's website (www.tangostride.com), or bring cash or check to pay at the door.

      Register Now

    43. 03.21.18
      Support Groups-parenting Connections
      Location: MEDICAL ARTS CENTER (MAC), CONFERENCE ROOMMEDICAL ARTS CENTER (MAC), CONFERENCE ROOMMEDICAL ARTS CENTER (MAC), CONFERENCE ROOMMEDICAL ARTS CENTER (MAC), CONFERENCE ROOM
      Status: Open
      Registration Deadline: 3/21/2018
      Find a community for you and your child by connecting with a group of new parents to share the feelings, needs and challenges of older, more active crawlers and toddlers. The little ones play together while parents build lifelong friendships in a safe, consistent setting. Continuing support, education and resources for parents. Get out of the house and join in. Parents and children from 9 months to 2 years. Meets every Wednesday from 10 AM to 11:30 AM. Registration is free!

      Register Now

    44. 03.22.18
      Balance And Exercise Class For Stroke Survivors Beginners
      Location: MEDICAL ARTS CENTER FIRST FLOOR ROOMS E&FMEDICAL ARTS CENTER FIRST FLOOR ROOMS E&FMEDICAL ARTS CENTER FIRST FLOOR ROOMS E&FMEDICAL ARTS CENTER FIRST FLOOR ROOMS E&FMEDICAL ARTS CENTER FIRST FLOOR ROOMS E&FMEDICAL ARTS CENTER FIRST FLOOR ROOMS E&FMEDICAL ARTS CENTER FIRST FLOOR ROOMS E&FMEDICAL ARTS CENTER FIRST FLOOR ROOMS E&FMEDICAL ARTS CENTER FIRST FLOOR ROOMS E&FMEDICAL ARTS CENTER FIRST FLOOR ROOMS E&FMEDICAL ARTS CENTER FIRST FLOOR ROOMS E&FMEDICAL ARTS CENTER FIRST FLOOR ROOMS E&FMEDICAL ARTS CENTER FIRST FLOOR ROOMS E&FMEDICAL ARTS CENTER FIRST FLOOR ROOMS E&FMEDICAL ARTS CENTER FIRST FLOOR ROOMS E&FMEDICAL ARTS CENTER FIRST FLOOR ROOMS E&FMEDICAL ARTS CENTER FIRST FLOOR ROOMS E&FMEDICAL ARTS CENTER FIRST FLOOR ROOMS E&FMEDICAL ARTS CENTER FIRST FLOOR ROOMS E&FMEDICAL ARTS CENTER FIRST FLOOR ROOMS E&FMEDICAL ARTS CENTER FIRST FLOOR ROOMS E&F
      Status: Open
      Registration Deadline: 3/22/2018
      Physical activity is key to living well¿Not just to survive, but to thrive! Join us for "Chair Yoga and Tai Chi Mash-up" for post stroke stretching; balance improvement and general physical activity for community Stroke Survivors and their partners. This class is limited to 16 people. There is no fee, but registration is required on a first come, first served basis. Questions? Please call 425.228.3440 x5884. Leave a message and we'll return your call.

      Register Now

    45. 03.22.18
      Hip And Knee Replacement - Joint Center
      Location: MEDICAL ARTS CENTER FIRST FLOOR AUDITORIUMMEDICAL ARTS CENTER FIRST FLOOR AUDITORIUMMEDICAL ARTS CENTER FIRST FLOOR AUDITORIUMMEDICAL ARTS CENTER FIRST FLOOR AUDITORIUMMEDICAL ARTS CENTER FIRST FLOOR AUDITORIUMMEDICAL ARTS CENTER FIRST FLOOR AUDITORIUMMEDICAL ARTS CENTER FIRST FLOOR AUDITORIUMMEDICAL ARTS CENTER FIRST FLOOR AUDITORIUMMEDICAL ARTS CENTER FIRST FLOOR AUDITORIUMMEDICAL ARTS CENTER FIRST FLOOR AUDITORIUMMEDICAL ARTS CENTER FIRST FLOOR AUDITORIUMMEDICAL ARTS CENTER FIRST FLOOR AUDITORIUMMEDICAL ARTS CENTER FIRST FLOOR AUDITORIUMMEDICAL ARTS CENTER FIRST FLOOR AUDITORIUMMEDICAL ARTS CENTER FIRST FLOOR AUDITORIUMMEDICAL ARTS CENTER FIRST FLOOR AUDITORIUMMEDICAL ARTS CENTER FIRST FLOOR AUDITORIUMMEDICAL ARTS CENTER FIRST FLOOR AUDITORIUMMEDICAL ARTS CENTER FIRST FLOOR AUDITORIUMMEDICAL ARTS CENTER FIRST FLOOR AUDITORIUMMEDICAL ARTS CENTER FIRST FLOOR AUDITORIUM
      Status: Open
      Registration Deadline: 3/22/2018
      Joint Pain Keeping you from the Activities you Enjoy? Join William Barrett, MD, Orthopedic Surgeon for this FREE Doc Talk: Hip and Knee Replacement Seminar. When degenerative joint disease or an injury make it too painful for you to participate fully in the activities you enjoy, joint replacement surgery may be an excellent option. More than one million Americans have a hip or knee replaced each year.(1) The Joint Center at Valley Medical Center performed more than 1,200 surgeries last year alone. In fact, The Joint Center continues to be rated #1 in the state for joint replacement. If therapy and nonsurgical treatments haven't helped, get your questions answered and find out if joint replacement surgery can make a difference in your life. Seating begins at 5:30; Seminar starts 6:00 pm. (1) National Institute of Arthritis and Musculoskeletal and Skin Diseases, National Institutes of Health, U.S. Department of Health and Human Services.

      Register Now

    46. 03.24.18
      Birth Center Tour
      Location: BIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBY
      Status: Open
      Registration Deadline: 3/24/2018
      **IMPORTANT NOTE: REGISTER EXPECTING MOTHER ONLY; Partner is welcome to join you on the tour, but please do not add their name as another "participant". ** View our beautiful, private labor+birthing+recovery and postpartum suites with hydrotherapy whirlpool baths, a daybed for family members, free on-demand movies and room service meal delivery. You'll learn about our state-of-the-art Level III Neonatal Intensive Care Unit (NICU) and meet our caring and experienced staff. Tour groups meet on the 2nd floor of the hospital inside the double doors of The Birth Center (by the Fireplace). Tours last about an hour. Birth Center tours are held monthly as follows: Beginning in Sept. 2017, tours will be: Every Sat. from 11am-12pm Every Sun. from 2pm-3pm Every Mon. from 11am-12pm. Please arrrive early to complete your registration for your hospital stay. Pre-registration is required. Tours are for adults only; We are unable to accomodate children on the tour. To cancel your registration, please call 425.656-INFO (425.656.4636),and press option 1. Thank you.

      Register Now

    47. 03.25.18
      Birth Center Tour
      Location: BIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBY
      Status: Open
      Registration Deadline: 3/25/2018
      **IMPORTANT NOTE: REGISTER EXPECTING MOTHER ONLY; Partner is welcome to join you on the tour, but please do not add their name as another "participant". ** View our beautiful, private labor+birthing+recovery and postpartum suites with hydrotherapy whirlpool baths, a daybed for family members, free on-demand movies and room service meal delivery. You'll learn about our state-of-the-art Level III Neonatal Intensive Care Unit (NICU) and meet our caring and experienced staff. Tour groups meet on the 2nd floor of the hospital inside the double doors of The Birth Center (by the Fireplace). Tours last about an hour. Birth Center tours are held monthly as follows: Beginning in Sept. 2017, tours will be: Every Sat. from 11am-12pm Every Sun. from 2pm-3pm Every Mon. from 11am-12pm. Please arrrive early to complete your registration for your hospital stay. Pre-registration is required. Tours are for adults only; We are unable to accomodate children on the tour. To cancel your registration, please call 425.656-INFO (425.656.4636),and press option 1. Thank you.

      Register Now

    48. 03.26.18
      Birth Center Tour
      Location: BIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBY
      Status: Open
      Registration Deadline: 3/26/2018
      **IMPORTANT NOTE: REGISTER EXPECTING MOTHER ONLY; Partner is welcome to join you on the tour, but please do not add their name as another "participant". ** View our beautiful, private labor+birthing+recovery and postpartum suites with hydrotherapy whirlpool baths, a daybed for family members, free on-demand movies and room service meal delivery. You'll learn about our state-of-the-art Level III Neonatal Intensive Care Unit (NICU) and meet our caring and experienced staff. Tour groups meet on the 2nd floor of the hospital inside the double doors of The Birth Center (by the Fireplace). Tours last about an hour. Birth Center tours are held monthly as follows: Beginning in Sept. 2017, tours will be: Every Sat. from 11am-12pm Every Sun. from 2pm-3pm Every Mon. from 11am-12pm. Please arrrive early to complete your registration for your hospital stay. Pre-registration is required. Tours are for adults only; We are unable to accomodate children on the tour. To cancel your registration, please call 425.656-INFO (425.656.4636),and press option 1. Thank you.

      Register Now

    49. 03.27.18
      Balance And Exercise For Stroke Survivors Intermediate & Advanced
      Location: MEDICAL ARTS CENTER FIRST FLOOR ROOMS E/FMEDICAL ARTS CENTER FIRST FLOOR ROOMS E/FMEDICAL ARTS CENTER FIRST FLOOR ROOMS E/FMEDICAL ARTS CENTER FIRST FLOOR ROOMS E/FMEDICAL ARTS CENTER FIRST FLOOR ROOMS E/FMEDICAL ARTS CENTER FIRST FLOOR ROOMS E/FMEDICAL ARTS CENTER FIRST FLOOR ROOMS E/FMEDICAL ARTS CENTER FIRST FLOOR ROOMS E/FMEDICAL ARTS CENTER FIRST FLOOR ROOMS E/F
      Status: Open
      Registration Deadline: 3/27/2018
      Physical activity is key to living well¿Not just to survive, but to thrive! Join us for "Chair Yoga and Tai Chi Mash-up" for post stroke stretching; balance improvement and general physical activity for community Stroke Survivors and their partners. This class is limited to 16 people. There is no fee, but registration is required on a first come, first served basis. Questions? Please call 425.228.3440 x5884. Leave a message and we'll return your call.

      Register Now

    50. 03.28.18
      Prescriptive Exercise Information Sessions
      Location: VALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTER
      Status: Open
      Registration Deadline: 3/28/2018
      Get a prescription for a lifetime of good health. Attend this free, 1-hour presentation to learn about our specialized, prescriptive exercise programs, Healthy Foundations and Lifestyle 365. Healthy Foundations is a 16 Week Lifestyle Modification Program that is comprised of Physical Therapy, Nutrition Counseling, Weekly Wellness Workshops and Lifestyle 365 Prescriptive Exercise. Lifestyle 365 is a results-based fitness program based on detailed fitness & wellness assessments, health history and personal goals. View flyers at: http://www.valleymed.org/Our-Services/Fitness/LM/Healthy-Foundations-Information-Sheet/ http://www.valleymed.org/Our-Services/Fitness/Lifestyle-365-Flyer/

      Register Now

    51. 03.28.18
      Support Groups-adjusting To Parenting
      Location: MEDICAL ARTS CENTER (MAC) CLASSROOM
      Status: Open
      Registration Deadline: 3/28/2018
      Is my baby doing OK? Am I doing OK? Join other new parents to ask questions and talk about finding your new "normal". Share worries and celebrations and resources. Learn about infant play, development, health, safety, feeding and sleeping and create friendships for yourself and your child. Real people, real life, real honest discussion. Parents and newborns to 8 months in age. Meets every Wednesday from 1 PM to 2:30 PM. Registration is free!

      Register Now

    52. 03.28.18
      Tangostride For Stroke Survivors Drop-in Class
      Location: FITNESS CENTERFITNESS CENTERFITNESS CENTER
      Status: Open
      Registration Deadline: 3/28/2018
      Put a spring in your step and re-connect to your sense of balance and fun! Learn the tango from Gabriela Condrea while you build confidence in your movements and connect with your partner, whether they be your spouse, sibling, caregiver or friend. Class is open to stroke survivors and their partners who are able to stand with or without assistance. Held weekly on Wednesdays. Please pre-register for each week in which you'd like to attend. Fee: $12 per couple per class. You may pre-pay at instructor's website (www.tangostride.com), or bring cash or check to pay at the door.

      Register Now

    53. 03.28.18
      Support Groups-parenting Connections
      Location: MEDICAL ARTS CENTER (MAC), CONFERENCE ROOMMEDICAL ARTS CENTER (MAC), CONFERENCE ROOMMEDICAL ARTS CENTER (MAC), CONFERENCE ROOMMEDICAL ARTS CENTER (MAC), CONFERENCE ROOM
      Status: Open
      Registration Deadline: 3/28/2018
      Find a community for you and your child by connecting with a group of new parents to share the feelings, needs and challenges of older, more active crawlers and toddlers. The little ones play together while parents build lifelong friendships in a safe, consistent setting. Continuing support, education and resources for parents. Get out of the house and join in. Parents and children from 9 months to 2 years. Meets every Wednesday from 10 AM to 11:30 AM. Registration is free!

      Register Now

    54. 03.29.18
      Balance And Exercise Class For Stroke Survivors Beginners
      Location: MEDICAL ARTS CENTER FIRST FLOOR ROOMS E&FMEDICAL ARTS CENTER FIRST FLOOR ROOMS E&FMEDICAL ARTS CENTER FIRST FLOOR ROOMS E&FMEDICAL ARTS CENTER FIRST FLOOR ROOMS E&FMEDICAL ARTS CENTER FIRST FLOOR ROOMS E&FMEDICAL ARTS CENTER FIRST FLOOR ROOMS E&FMEDICAL ARTS CENTER FIRST FLOOR ROOMS E&FMEDICAL ARTS CENTER FIRST FLOOR ROOMS E&FMEDICAL ARTS CENTER FIRST FLOOR ROOMS E&FMEDICAL ARTS CENTER FIRST FLOOR ROOMS E&FMEDICAL ARTS CENTER FIRST FLOOR ROOMS E&FMEDICAL ARTS CENTER FIRST FLOOR ROOMS E&FMEDICAL ARTS CENTER FIRST FLOOR ROOMS E&FMEDICAL ARTS CENTER FIRST FLOOR ROOMS E&FMEDICAL ARTS CENTER FIRST FLOOR ROOMS E&FMEDICAL ARTS CENTER FIRST FLOOR ROOMS E&FMEDICAL ARTS CENTER FIRST FLOOR ROOMS E&FMEDICAL ARTS CENTER FIRST FLOOR ROOMS E&FMEDICAL ARTS CENTER FIRST FLOOR ROOMS E&FMEDICAL ARTS CENTER FIRST FLOOR ROOMS E&FMEDICAL ARTS CENTER FIRST FLOOR ROOMS E&F
      Status: Open
      Registration Deadline: 3/29/2018
      Physical activity is key to living well¿Not just to survive, but to thrive! Join us for "Chair Yoga and Tai Chi Mash-up" for post stroke stretching; balance improvement and general physical activity for community Stroke Survivors and their partners. This class is limited to 16 people. There is no fee, but registration is required on a first come, first served basis. Questions? Please call 425.228.3440 x5884. Leave a message and we'll return your call.

      Register Now

    55. 03.31.18
      Birth Center Tour
      Location: BIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBY
      Status: Open
      Registration Deadline: 3/31/2018
      **IMPORTANT NOTE: REGISTER EXPECTING MOTHER ONLY; Partner is welcome to join you on the tour, but please do not add their name as another "participant". ** View our beautiful, private labor+birthing+recovery and postpartum suites with hydrotherapy whirlpool baths, a daybed for family members, free on-demand movies and room service meal delivery. You'll learn about our state-of-the-art Level III Neonatal Intensive Care Unit (NICU) and meet our caring and experienced staff. Tour groups meet on the 2nd floor of the hospital inside the double doors of The Birth Center (by the Fireplace). Tours last about an hour. Birth Center tours are held monthly as follows: Beginning in Sept. 2017, tours will be: Every Sat. from 11am-12pm Every Sun. from 2pm-3pm Every Mon. from 11am-12pm. Please arrrive early to complete your registration for your hospital stay. Pre-registration is required. Tours are for adults only; We are unable to accomodate children on the tour. To cancel your registration, please call 425.656-INFO (425.656.4636),and press option 1. Thank you.

      Register Now

    56. 04.01.18
      Birth Center Tour
      Location: BIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBY
      Status: Open
      Registration Deadline: 4/1/2018
      **IMPORTANT NOTE: REGISTER EXPECTING MOTHER ONLY; Partner is welcome to join you on the tour, but please do not add their name as another "participant". ** View our beautiful, private labor+birthing+recovery and postpartum suites with hydrotherapy whirlpool baths, a daybed for family members, free on-demand movies and room service meal delivery. You'll learn about our state-of-the-art Level III Neonatal Intensive Care Unit (NICU) and meet our caring and experienced staff. Tour groups meet on the 2nd floor of the hospital inside the double doors of The Birth Center (by the Fireplace). Tours last about an hour. Birth Center tours are held monthly as follows: Beginning in Sept. 2017, tours will be: Every Sat. from 11am-12pm Every Sun. from 2pm-3pm Every Mon. from 11am-12pm. Please arrrive early to complete your registration for your hospital stay. Pre-registration is required. Tours are for adults only; We are unable to accomodate children on the tour. To cancel your registration, please call 425.656-INFO (425.656.4636),and press option 1. Thank you.

      Register Now

    57. 04.02.18
      Birth Center Tour
      Location: BIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBY
      Status: Open
      Registration Deadline: 4/2/2018
      **IMPORTANT NOTE: REGISTER EXPECTING MOTHER ONLY; Partner is welcome to join you on the tour, but please do not add their name as another "participant". ** View our beautiful, private labor+birthing+recovery and postpartum suites with hydrotherapy whirlpool baths, a daybed for family members, free on-demand movies and room service meal delivery. You'll learn about our state-of-the-art Level III Neonatal Intensive Care Unit (NICU) and meet our caring and experienced staff. Tour groups meet on the 2nd floor of the hospital inside the double doors of The Birth Center (by the Fireplace). Tours last about an hour. Birth Center tours are held monthly as follows: Beginning in Sept. 2017, tours will be: Every Sat. from 11am-12pm Every Sun. from 2pm-3pm Every Mon. from 11am-12pm. Please arrrive early to complete your registration for your hospital stay. Pre-registration is required. Tours are for adults only; We are unable to accomodate children on the tour. To cancel your registration, please call 425.656-INFO (425.656.4636),and press option 1. Thank you.

      Register Now

    58. 04.03.18
      Balance And Exercise For Stroke Survivors Intermediate & Advanced
      Location: MEDICAL ARTS CENTER FIRST FLOOR ROOMS E/FMEDICAL ARTS CENTER FIRST FLOOR ROOMS E/FMEDICAL ARTS CENTER FIRST FLOOR ROOMS E/FMEDICAL ARTS CENTER FIRST FLOOR ROOMS E/FMEDICAL ARTS CENTER FIRST FLOOR ROOMS E/FMEDICAL ARTS CENTER FIRST FLOOR ROOMS E/FMEDICAL ARTS CENTER FIRST FLOOR ROOMS E/FMEDICAL ARTS CENTER FIRST FLOOR ROOMS E/FMEDICAL ARTS CENTER FIRST FLOOR ROOMS E/F
      Status: Open
      Registration Deadline: 4/3/2018
      Physical activity is key to living well¿Not just to survive, but to thrive! Join us for "Chair Yoga and Tai Chi Mash-up" for post stroke stretching; balance improvement and general physical activity for community Stroke Survivors and their partners. This class is limited to 16 people. There is no fee, but registration is required on a first come, first served basis. Questions? Please call 425.228.3440 x5884. Leave a message and we'll return your call.

      Register Now

    59. 04.03.18
      Prenatal Water Fitness
      Location: VALLEY LIFESTYLE MEDICINE & FITNESS CENTERVALLEY LIFESTYLE MEDICINE & FITNESS CENTERVALLEY LIFESTYLE MEDICINE & FITNESS CENTERVALLEY LIFESTYLE MEDICINE & FITNESS CENTERVALLEY LIFESTYLE MEDICINE & FITNESS CENTERVALLEY LIFESTYLE MEDICINE & FITNESS CENTERVALLEY LIFESTYLE MEDICINE & FITNESS CENTERVALLEY LIFESTYLE MEDICINE & FITNESS CENTERVALLEY LIFESTYLE MEDICINE & FITNESS CENTERVALLEY LIFESTYLE MEDICINE & FITNESS CENTERVALLEY LIFESTYLE MEDICINE & FITNESS CENTERVALLEY LIFESTYLE MEDICINE & FITNESS CENTERVALLEY LIFESTYLE MEDICINE & FITNESS CENTERVALLEY LIFESTYLE MEDICINE & FITNESS CENTERVALLEY LIFESTYLE MEDICINE & FITNESS CENTERVALLEY LIFESTYLE MEDICINE & FITNESS CENTERVALLEY LIFESTYLE MEDICINE & FITNESS CENTERVALLEY LIFESTYLE MEDICINE & FITNESS CENTERVALLEY LIFESTYLE MEDICINE & FITNESS CENTERVALLEY LIFESTYLE MEDICINE & FITNESS CENTERVALLEY LIFESTYLE MEDICINE & FITNESS CENTERVALLEY LIFESTYLE MEDICINE & FITNESS CENTERVALLEY LIFESTYLE MEDICINE & FITNESS CENTERVALLEY LIFESTYLE MEDICINE & FITNESS CENTERVALLEY LIFESTYLE MEDICINE & FITNESS CENTERVALLEY LIFESTYLE MEDICINE & FITNESS CENTERVALLEY LIFESTYLE MEDICINE & FITNESS CENTERVALLEY LIFESTYLE MEDICINE & FITNESS CENTERVALLEY LIFESTYLE MEDICINE & FITNESS CENTERVALLEY LIFESTYLE MEDICINE & FITNESS CENTERVALLEY LIFESTYLE MEDICINE & FITNESS CENTERVALLEY LIFESTYLE MEDICINE & FITNESS CENTERVALLEY LIFESTYLE MEDICINE & FITNESS CENTERVALLEY LIFESTYLE MEDICINE & FITNESS CENTERVALLEY LIFESTYLE MEDICINE & FITNESS CENTERVALLEY LIFESTYLE MEDICINE & FITNESS CENTERVALLEY LIFESTYLE MEDICINE & FITNESS CENTERVALLEY LIFESTYLE MEDICINE & FITNESS CENTERVALLEY LIFESTYLE MEDICINE & FITNESS CENTERVALLEY LIFESTYLE MEDICINE & FITNESS CENTERVALLEY LIFESTYLE MEDICINE & FITNESS CENTERVALLEY LIFESTYLE MEDICINE & FITNESS CENTERVALLEY LIFESTYLE MEDICINE & FITNESS CENTERVALLEY LIFESTYLE MEDICINE & FITNESS CENTERVALLEY LIFESTYLE MEDICINE & FITNESS CENTERVALLEY LIFESTYLE MEDICINE & FITNESS CENTERVALLEY LIFESTYLE MEDICINE & FITNESS CENTERVALLEY LIFESTYLE MEDICINE & FITNESS CENTERVALLEY LIFESTYLE MEDICINE & FITNESS CENTERVALLEY LIFESTYLE MEDICINE & FITNESS CENTER
      Status: Open
      Registration Deadline: 4/10/2018
      Valley Fitness Center is proud to host Prenatal Water Fitness Classes on Tuesdays and Thursdays from 6:15 PM-7:00 PM for 4 week sessions. This class incorporates low-impact conditioning, strength training and flexibility exercises, allowing expectant mothers the ability to continue their fitness & wellness routine with minimal risk. Hydrostatic pressure and buoyancy components of exercise are just two of the benefits of exercising during pregnancy. Expectant Moms are welcome to enjoy the Therapy Pool after class. Please arrive 15:00 early to your first session to complete your enrollment and become acquainted to the facility. Note: high-risk pregnancy requires medical clearance. Class is not available for mothers expecting twins or multiples. Please contact 425-656-4006 for questions or for a medical clearance form.

      Register Now

    60. 04.04.18
      Support Groups-adjusting To Parenting
      Location: MEDICAL ARTS CENTER (MAC) CLASSROOMMEDICAL ARTS CENTER (MAC) CLASSROOM
      Status: Open
      Registration Deadline: 4/4/2018
      Is my baby doing OK? Am I doing OK? Join other new parents to ask questions and talk about finding your new "normal". Share worries and celebrations and resources. Learn about infant play, development, health, safety, feeding and sleeping and create friendships for yourself and your child. Real people, real life, real honest discussion. Parents and newborns to 8 months in age. Meets every Wednesday from 1 PM to 2:30 PM. Registration is free!

      Register Now

    61. 04.04.18
      Tangostride For Stroke Survivors Drop-in Class
      Location: FITNESS CENTERFITNESS CENTERFITNESS CENTER
      Status: Open
      Registration Deadline: 4/4/2018
      Put a spring in your step and re-connect to your sense of balance and fun! Learn the tango from Gabriela Condrea while you build confidence in your movements and connect with your partner, whether they be your spouse, sibling, caregiver or friend. Class is open to stroke survivors and their partners who are able to stand with or without assistance. Held weekly on Wednesdays. Please pre-register for each week in which you'd like to attend. Fee: $12 per couple per class. You may pre-pay at instructor's website (www.tangostride.com), or bring cash or check to pay at the door.

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    62. 04.04.18
      Support Groups-parenting Connections
      Location: MEDICAL ARTS CENTER (MAC), CONFERENCE ROOMMEDICAL ARTS CENTER (MAC), CONFERENCE ROOMMEDICAL ARTS CENTER (MAC), CONFERENCE ROOMMEDICAL ARTS CENTER (MAC), CONFERENCE ROOM
      Status: Open
      Registration Deadline: 4/4/2018
      Find a community for you and your child by connecting with a group of new parents to share the feelings, needs and challenges of older, more active crawlers and toddlers. The little ones play together while parents build lifelong friendships in a safe, consistent setting. Continuing support, education and resources for parents. Get out of the house and join in. Parents and children from 9 months to 2 years. Meets every Wednesday from 10 AM to 11:30 AM. Registration is free!

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