Events

    1. 09.24.17
      Birth Center Tour
      Location: BIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBY
      Status: full
      Registration Deadline: 9/24/2017
      **IMPORTANT NOTE: REGISTER EXPECTING MOTHER ONLY; Partner is welcome to join you on the tour, but please do not add their name as another "participant". ** View our beautiful, private labor+birthing+recovery and postpartum suites with hydrotherapy whirlpool baths, a daybed for family members, free on-demand movies and room service meal delivery. You'll learn about our state-of-the-art Level III Neonatal Intensive Care Unit (NICU) and meet our caring and experienced staff. Tour groups meet on the 2nd floor of the hospital inside the double doors of The Birth Center (by the Fireplace). Tours last about an hour. Birth Center tours are held monthly as follows: Beginning in Sept. 2017, tours will be: Every Sat. from 11am-12pm Every Sun. from 2pm-3pm Every Mon. from 11am-12pm. Please arrrive early to complete your registration for your hospital stay. Pre-registration is required. Tours are for adults only; We are unable to accomodate children on the tour. To cancel your registration, please call 425.656-INFO (425.656.4636),and press option 1. Thank you.

      Register Now

    2. 09.25.17
      Birth Center Tour
      Location: BIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBY
      Status: full
      Registration Deadline: 9/25/2017
      **IMPORTANT NOTE: REGISTER EXPECTING MOTHER ONLY; Partner is welcome to join you on the tour, but please do not add their name as another "participant". ** View our beautiful, private labor+birthing+recovery and postpartum suites with hydrotherapy whirlpool baths, a daybed for family members, free on-demand movies and room service meal delivery. You'll learn about our state-of-the-art Level III Neonatal Intensive Care Unit (NICU) and meet our caring and experienced staff. Tour groups meet on the 2nd floor of the hospital inside the double doors of The Birth Center (by the Fireplace). Tours last about an hour. Birth Center tours are held monthly as follows: Beginning in Sept. 2017, tours will be: Every Sat. from 11am-12pm Every Sun. from 2pm-3pm Every Mon. from 11am-12pm. Please arrrive early to complete your registration for your hospital stay. Pre-registration is required. Tours are for adults only; We are unable to accomodate children on the tour. To cancel your registration, please call 425.656-INFO (425.656.4636),and press option 1. Thank you.

      Register Now

    3. 09.26.17
      Balance And Exercise For Stroke Survivors Intermediate & Advanced
      Location: MEDICAL ARTS CENTER FIRST FLOOR ROOMS E/FMEDICAL ARTS CENTER FIRST FLOOR ROOMS E/FMEDICAL ARTS CENTER FIRST FLOOR ROOMS E/FMEDICAL ARTS CENTER FIRST FLOOR ROOMS E/FMEDICAL ARTS CENTER FIRST FLOOR ROOMS E/F
      Status: Open
      Registration Deadline: 9/26/2017
      Physical activity is key to living well¿Not just to survive, but to thrive! Join us for "Chair Yoga and Tai Chi Mash-up" for post stroke stretching; balance improvement and general physical activity for community Stroke Survivors and their partners. This class is limited to 16 people. There is no fee, but registration is required on a first come, first served basis. Questions? Please call 425.228.3440 x5884. Leave a message and we'll return your call.

      Register Now

    4. 09.26.17
      Prescriptive Exercise Information Sessions
      Location: VALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTER
      Status: Open
      Registration Deadline: 9/26/2017
      Get a prescription for a lifetime of good health. Attend this free, 1-hour presentation to learn about our specialized, prescriptive exercise programs, Healthy Foundations and Lifestyle 365. Healthy Foundations is a 16 Week Lifestyle Modification Program that is comprised of Physical Therapy, Nutrition Counseling, Weekly Wellness Workshops and Lifestyle 365 Prescriptive Exercise. Lifestyle 365 is a results-based fitness program based on detailed fitness & wellness assessments, health history and personal goals. View flyers at: http://www.valleymed.org/Our-Services/Fitness/LM/Healthy-Foundations-Information-Sheet/ http://www.valleymed.org/Our-Services/Fitness/Lifestyle-365-Flyer/

      Register Now

    5. 09.26.17
      Prenatal Water Fitness
      Location: VALLEY LIFESTYLE MEDICINE & FITNESS CENTERVALLEY LIFESTYLE MEDICINE & FITNESS CENTERVALLEY LIFESTYLE MEDICINE & FITNESS CENTERVALLEY LIFESTYLE MEDICINE & FITNESS CENTERVALLEY LIFESTYLE MEDICINE & FITNESS CENTERVALLEY LIFESTYLE MEDICINE & FITNESS CENTERVALLEY LIFESTYLE MEDICINE & FITNESS CENTERVALLEY LIFESTYLE MEDICINE & FITNESS CENTERVALLEY LIFESTYLE MEDICINE & FITNESS CENTERVALLEY LIFESTYLE MEDICINE & FITNESS CENTERVALLEY LIFESTYLE MEDICINE & FITNESS CENTERVALLEY LIFESTYLE MEDICINE & FITNESS CENTERVALLEY LIFESTYLE MEDICINE & FITNESS CENTERVALLEY LIFESTYLE MEDICINE & FITNESS CENTERVALLEY LIFESTYLE MEDICINE & FITNESS CENTERVALLEY LIFESTYLE MEDICINE & FITNESS CENTERVALLEY LIFESTYLE MEDICINE & FITNESS CENTERVALLEY LIFESTYLE MEDICINE & FITNESS CENTERVALLEY LIFESTYLE MEDICINE & FITNESS CENTERVALLEY LIFESTYLE MEDICINE & FITNESS CENTERVALLEY LIFESTYLE MEDICINE & FITNESS CENTERVALLEY LIFESTYLE MEDICINE & FITNESS CENTERVALLEY LIFESTYLE MEDICINE & FITNESS CENTERVALLEY LIFESTYLE MEDICINE & FITNESS CENTERVALLEY LIFESTYLE MEDICINE & FITNESS CENTER
      Status: Open
      Registration Deadline: 10/3/2017
      Valley Fitness Center is proud to host Prenatal Water Fitness Classes on Tuesdays and Thursdays from 6:15 PM-7:00 PM for 4 week sessions. This class incorporates low-impact conditioning, strength training and flexibility exercises, allowing expectant mothers the ability to continue their fitness & wellness routine with minimal risk. Hydrostatic pressure and buoyancy components of exercise are just two of the benefits of exercising during pregnancy. Expectant Moms are welcome to enjoy the Therapy Pool after class. Please arrive 15:00 early to your first session to complete your enrollment and become acquainted to the facility. Note: high-risk pregnancy requires medical clearance. Class is not available for mothers expecting twins or multiples. Please contact 425-656-4006 for questions or for a medical clearance form.

      Register Now

    6. 09.27.17
      Tangostride For Stroke Survivors Drop-In Class
      Location: FITNESS CENTER
      Status: Open
      Registration Deadline: 9/27/2017
      Put a spring in your step and re-connect to your sense of balance and fun! Learn the tango from Gabriela Condrea while you build confidence in your movements and connect with your partner, whether they be your spouse, sibling, caregiver or friend. Class is open to stroke survivors and their partners who are able to stand with or without assistance. Held weekly on Wednesdays. Please pre-register for each week in which you'd like to attend. Fee: $12 per couple per class. You may pre-pay at instructor's website (www.tangostride.com), or bring cash or check to pay at the door.

      Register Now

    7. 09.28.17
      Balance And Exercise Class For Stroke Survivors Beginners
      Location: MEDICAL ARTS CENTER FIRST FLOOR ROOMS E&FMEDICAL ARTS CENTER FIRST FLOOR ROOMS E&FMEDICAL ARTS CENTER FIRST FLOOR ROOMS E&FMEDICAL ARTS CENTER FIRST FLOOR ROOMS E&FMEDICAL ARTS CENTER FIRST FLOOR ROOMS E&FMEDICAL ARTS CENTER FIRST FLOOR ROOMS E&FMEDICAL ARTS CENTER FIRST FLOOR ROOMS E&FMEDICAL ARTS CENTER FIRST FLOOR ROOMS E&FMEDICAL ARTS CENTER FIRST FLOOR ROOMS E&F
      Status: Open
      Registration Deadline: 9/28/2017
      Physical activity is key to living well¿Not just to survive, but to thrive! Join us for "Chair Yoga and Tai Chi Mash-up" for post stroke stretching; balance improvement and general physical activity for community Stroke Survivors and their partners. This class is limited to 16 people. There is no fee, but registration is required on a first come, first served basis. Questions? Please call 425.228.3440 x5884. Leave a message and we'll return your call.

      Register Now

    8. 09.30.17
      As Girls Grow Up
      Location: MEDICAL ARTS CENTER 1ST FLOOR AUDITORIUMMEDICAL ARTS CENTER 1ST FLOOR AUDITORIUMMEDICAL ARTS CENTER 1ST FLOOR AUDITORIUMMEDICAL ARTS CENTER 1ST FLOOR AUDITORIUMMEDICAL ARTS CENTER 1ST FLOOR AUDITORIUMMEDICAL ARTS CENTER 1ST FLOOR AUDITORIUMMEDICAL ARTS CENTER 1ST FLOOR AUDITORIUMMEDICAL ARTS CENTER 1ST FLOOR AUDITORIUMMEDICAL ARTS CENTER 1ST FLOOR AUDITORIUMMEDICAL ARTS CENTER 1ST FLOOR AUDITORIUMMEDICAL ARTS CENTER 1ST FLOOR AUDITORIUMMEDICAL ARTS CENTER 1ST FLOOR AUDITORIUMMEDICAL ARTS CENTER 1ST FLOOR AUDITORIUMMEDICAL ARTS CENTER 1ST FLOOR AUDITORIUMMEDICAL ARTS CENTER 1ST FLOOR AUDITORIUMMEDICAL ARTS CENTER 1ST FLOOR AUDITORIUMMEDICAL ARTS CENTER 1ST FLOOR AUDITORIUMMEDICAL ARTS CENTER 1ST FLOOR AUDITORIUMMEDICAL ARTS CENTER 1ST FLOOR AUDITORIUMMEDICAL ARTS CENTER 1ST FLOOR AUDITORIUMMEDICAL ARTS CENTER 1ST FLOOR AUDITORIUMMEDICAL ARTS CENTER 1ST FLOOR AUDITORIUMMEDICAL ARTS CENTER 1ST FLOOR AUDITORIUMMEDICAL ARTS CENTER 1ST FLOOR AUDITORIUMMEDICAL ARTS CENTER 1ST FLOOR AUDITORIUMMEDICAL ARTS CENTER 1ST FLOOR AUDITORIUMMEDICAL ARTS CENTER 1ST FLOOR AUDITORIUM
      Status: Open
      Registration Deadline: 9/30/2017
      This class focuses on the physical and emotional aspects of puberty, including menstruation, body changes, sexuality and how babies are conceived. For girls ages 9 to 12 and their parents or caregivers.
      Parking is free. Park in the North Parking lot and take the skybridge on the 3rd floor to the MAC building. Take the elevator to the first floor and follow the corridor to the right to the end of the hall to the auditorium. Register each person to attend Got questions? Please email us at events@valleymed.org

      Register Now

    9. 09.30.17
      Birth Center Tour
      Location: BIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBY
      Status: full
      Registration Deadline: 9/30/2017
      **IMPORTANT NOTE: REGISTER EXPECTING MOTHER ONLY; Partner is welcome to join you on the tour, but please do not add their name as another "participant". ** View our beautiful, private labor+birthing+recovery and postpartum suites with hydrotherapy whirlpool baths, a daybed for family members, free on-demand movies and room service meal delivery. You'll learn about our state-of-the-art Level III Neonatal Intensive Care Unit (NICU) and meet our caring and experienced staff. Tour groups meet on the 2nd floor of the hospital inside the double doors of The Birth Center (by the Fireplace). Tours last about an hour. Birth Center tours are held monthly as follows: Beginning in Sept. 2017, tours will be: Every Sat. from 11am-12pm Every Sun. from 2pm-3pm Every Mon. from 11am-12pm. Please arrrive early to complete your registration for your hospital stay. Pre-registration is required. Tours are for adults only; We are unable to accomodate children on the tour. To cancel your registration, please call 425.656-INFO (425.656.4636),and press option 1. Thank you.

      Register Now

    10. 10.01.17
      Birth Center Tour
      Location: BIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBY
      Status: full
      Registration Deadline: 10/1/2017
      **IMPORTANT NOTE: REGISTER EXPECTING MOTHER ONLY; Partner is welcome to join you on the tour, but please do not add their name as another "participant". ** View our beautiful, private labor+birthing+recovery and postpartum suites with hydrotherapy whirlpool baths, a daybed for family members, free on-demand movies and room service meal delivery. You'll learn about our state-of-the-art Level III Neonatal Intensive Care Unit (NICU) and meet our caring and experienced staff. Tour groups meet on the 2nd floor of the hospital inside the double doors of The Birth Center (by the Fireplace). Tours last about an hour. Birth Center tours are held monthly as follows: Beginning in Sept. 2017, tours will be: Every Sat. from 11am-12pm Every Sun. from 2pm-3pm Every Mon. from 11am-12pm. Please arrrive early to complete your registration for your hospital stay. Pre-registration is required. Tours are for adults only; We are unable to accomodate children on the tour. To cancel your registration, please call 425.656-INFO (425.656.4636),and press option 1. Thank you.

      Register Now

    11. 10.02.17
      Birth Center Tour
      Location: BIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBY
      Status: full
      Registration Deadline: 10/2/2017
      **IMPORTANT NOTE: REGISTER EXPECTING MOTHER ONLY; Partner is welcome to join you on the tour, but please do not add their name as another "participant". ** View our beautiful, private labor+birthing+recovery and postpartum suites with hydrotherapy whirlpool baths, a daybed for family members, free on-demand movies and room service meal delivery. You'll learn about our state-of-the-art Level III Neonatal Intensive Care Unit (NICU) and meet our caring and experienced staff. Tour groups meet on the 2nd floor of the hospital inside the double doors of The Birth Center (by the Fireplace). Tours last about an hour. Birth Center tours are held monthly as follows: Beginning in Sept. 2017, tours will be: Every Sat. from 11am-12pm Every Sun. from 2pm-3pm Every Mon. from 11am-12pm. Please arrrive early to complete your registration for your hospital stay. Pre-registration is required. Tours are for adults only; We are unable to accomodate children on the tour. To cancel your registration, please call 425.656-INFO (425.656.4636),and press option 1. Thank you.

      Register Now

    12. 10.03.17
      Balance And Exercise For Stroke Survivors Intermediate & Advanced
      Location: MEDICAL ARTS CENTER FIRST FLOOR ROOMS E/FMEDICAL ARTS CENTER FIRST FLOOR ROOMS E/FMEDICAL ARTS CENTER FIRST FLOOR ROOMS E/FMEDICAL ARTS CENTER FIRST FLOOR ROOMS E/FMEDICAL ARTS CENTER FIRST FLOOR ROOMS E/F
      Status: Open
      Registration Deadline: 10/3/2017
      Physical activity is key to living well¿Not just to survive, but to thrive! Join us for "Chair Yoga and Tai Chi Mash-up" for post stroke stretching; balance improvement and general physical activity for community Stroke Survivors and their partners. This class is limited to 16 people. There is no fee, but registration is required on a first come, first served basis. Questions? Please call 425.228.3440 x5884. Leave a message and we'll return your call.

      Register Now

    13. 10.04.17
      Tangostride For Stroke Survivors Drop-In Class
      Location: FITNESS CENTER
      Status: Open
      Registration Deadline: 10/4/2017
      Put a spring in your step and re-connect to your sense of balance and fun! Learn the tango from Gabriela Condrea while you build confidence in your movements and connect with your partner, whether they be your spouse, sibling, caregiver or friend. Class is open to stroke survivors and their partners who are able to stand with or without assistance. Held weekly on Wednesdays. Please pre-register for each week in which you'd like to attend. Fee: $12 per couple per class. You may pre-pay at instructor's website (www.tangostride.com), or bring cash or check to pay at the door.

      Register Now

    14. 10.04.17
      Prescriptive Exercise Information Sessions
      Location: VALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTER
      Status: Open
      Registration Deadline: 10/4/2017
      Get a prescription for a lifetime of good health. Attend this free, 1-hour presentation to learn about our specialized, prescriptive exercise programs, Healthy Foundations and Lifestyle 365. Healthy Foundations is a 16 Week Lifestyle Modification Program that is comprised of Physical Therapy, Nutrition Counseling, Weekly Wellness Workshops and Lifestyle 365 Prescriptive Exercise. Lifestyle 365 is a results-based fitness program based on detailed fitness & wellness assessments, health history and personal goals. View flyers at: http://www.valleymed.org/Our-Services/Fitness/LM/Healthy-Foundations-Information-Sheet/ http://www.valleymed.org/Our-Services/Fitness/Lifestyle-365-Flyer/

      Register Now

    15. 10.05.17
      Balance And Exercise Class For Stroke Survivors Beginners
      Location: MEDICAL ARTS CENTER FIRST FLOOR ROOMS E&FMEDICAL ARTS CENTER FIRST FLOOR ROOMS E&FMEDICAL ARTS CENTER FIRST FLOOR ROOMS E&FMEDICAL ARTS CENTER FIRST FLOOR ROOMS E&F
      Status: Open
      Registration Deadline: 10/5/2017
      Physical activity is key to living well¿Not just to survive, but to thrive! Join us for "Chair Yoga and Tai Chi Mash-up" for post stroke stretching; balance improvement and general physical activity for community Stroke Survivors and their partners. This class is limited to 16 people. There is no fee, but registration is required on a first come, first served basis. Questions? Please call 425.228.3440 x5884. Leave a message and we'll return your call.

      Register Now

    16. 10.05.17
      Hip And Knee Replacement - Joint Center
      Location: MEDICAL ARTS CENTER FIRST FLOOR AUDITORIUMMEDICAL ARTS CENTER FIRST FLOOR AUDITORIUMMEDICAL ARTS CENTER FIRST FLOOR AUDITORIUMMEDICAL ARTS CENTER FIRST FLOOR AUDITORIUM
      Status: Open
      Registration Deadline: 10/5/2017
      Joint Pain Keeping you from the Activities you Enjoy? Join William Barrett, MD, Orthopedic Surgeon for this FREE Doc Talk: Hip and Knee Replacement Seminar. When degenerative joint disease or an injury make it too painful for you to participate fully in the activities you enjoy, joint replacement surgery may be an excellent option. More than one million Americans have a hip or knee replaced each year.(1) The Joint Center at Valley Medical Center performed more than 1,200 surgeries last year alone. In fact, The Joint Center continues to be rated #1 in the state for joint replacement. If therapy and nonsurgical treatments haven't helped, get your questions answered and find out if joint replacement surgery can make a difference in your life. Seating begins at 5:30; Seminar starts 6:00 pm. (1) National Institute of Arthritis and Musculoskeletal and Skin Diseases, National Institutes of Health, U.S. Department of Health and Human Services.

      Register Now

    17. 10.07.17
      Birth Center Tour
      Location: BIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBY
      Status: full
      Registration Deadline: 10/7/2017
      **IMPORTANT NOTE: REGISTER EXPECTING MOTHER ONLY; Partner is welcome to join you on the tour, but please do not add their name as another "participant". ** View our beautiful, private labor+birthing+recovery and postpartum suites with hydrotherapy whirlpool baths, a daybed for family members, free on-demand movies and room service meal delivery. You'll learn about our state-of-the-art Level III Neonatal Intensive Care Unit (NICU) and meet our caring and experienced staff. Tour groups meet on the 2nd floor of the hospital inside the double doors of The Birth Center (by the Fireplace). Tours last about an hour. Birth Center tours are held monthly as follows: Beginning in Sept. 2017, tours will be: Every Sat. from 11am-12pm Every Sun. from 2pm-3pm Every Mon. from 11am-12pm. Please arrrive early to complete your registration for your hospital stay. Pre-registration is required. Tours are for adults only; We are unable to accomodate children on the tour. To cancel your registration, please call 425.656-INFO (425.656.4636),and press option 1. Thank you.

      Register Now

    18. 10.08.17
      Birth Center Tour
      Location: BIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBY
      Status: full
      Registration Deadline: 10/8/2017
      **IMPORTANT NOTE: REGISTER EXPECTING MOTHER ONLY; Partner is welcome to join you on the tour, but please do not add their name as another "participant". ** View our beautiful, private labor+birthing+recovery and postpartum suites with hydrotherapy whirlpool baths, a daybed for family members, free on-demand movies and room service meal delivery. You'll learn about our state-of-the-art Level III Neonatal Intensive Care Unit (NICU) and meet our caring and experienced staff. Tour groups meet on the 2nd floor of the hospital inside the double doors of The Birth Center (by the Fireplace). Tours last about an hour. Birth Center tours are held monthly as follows: Beginning in Sept. 2017, tours will be: Every Sat. from 11am-12pm Every Sun. from 2pm-3pm Every Mon. from 11am-12pm. Please arrrive early to complete your registration for your hospital stay. Pre-registration is required. Tours are for adults only; We are unable to accomodate children on the tour. To cancel your registration, please call 425.656-INFO (425.656.4636),and press option 1. Thank you.

      Register Now

    19. 10.09.17
      Birth Center Tour
      Location: BIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBY
      Status: Open
      Registration Deadline: 10/9/2017
      **IMPORTANT NOTE: REGISTER EXPECTING MOTHER ONLY; Partner is welcome to join you on the tour, but please do not add their name as another "participant". ** View our beautiful, private labor+birthing+recovery and postpartum suites with hydrotherapy whirlpool baths, a daybed for family members, free on-demand movies and room service meal delivery. You'll learn about our state-of-the-art Level III Neonatal Intensive Care Unit (NICU) and meet our caring and experienced staff. Tour groups meet on the 2nd floor of the hospital inside the double doors of The Birth Center (by the Fireplace). Tours last about an hour. Birth Center tours are held monthly as follows: Beginning in Sept. 2017, tours will be: Every Sat. from 11am-12pm Every Sun. from 2pm-3pm Every Mon. from 11am-12pm. Please arrrive early to complete your registration for your hospital stay. Pre-registration is required. Tours are for adults only; We are unable to accomodate children on the tour. To cancel your registration, please call 425.656-INFO (425.656.4636),and press option 1. Thank you.

      Register Now

    20. 10.09.17
      Prescriptive Exercise Information Sessions
      Location: VALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTER
      Status: Open
      Registration Deadline: 10/9/2017
      Get a prescription for a lifetime of good health. Attend this free, 1-hour presentation to learn about our specialized, prescriptive exercise programs, Healthy Foundations and Lifestyle 365. Healthy Foundations is a 16 Week Lifestyle Modification Program that is comprised of Physical Therapy, Nutrition Counseling, Weekly Wellness Workshops and Lifestyle 365 Prescriptive Exercise. Lifestyle 365 is a results-based fitness program based on detailed fitness & wellness assessments, health history and personal goals. View flyers at: http://www.valleymed.org/Our-Services/Fitness/LM/Healthy-Foundations-Information-Sheet/ http://www.valleymed.org/Our-Services/Fitness/Lifestyle-365-Flyer/

      Register Now

    21. 10.10.17
      Prescriptive Exercise Information Sessions
      Location: VALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTER
      Status: Open
      Registration Deadline: 10/10/2017
      Get a prescription for a lifetime of good health. Attend this free, 1-hour presentation to learn about our specialized, prescriptive exercise programs, Healthy Foundations and Lifestyle 365. Healthy Foundations is a 16 Week Lifestyle Modification Program that is comprised of Physical Therapy, Nutrition Counseling, Weekly Wellness Workshops and Lifestyle 365 Prescriptive Exercise. Lifestyle 365 is a results-based fitness program based on detailed fitness & wellness assessments, health history and personal goals. View flyers at: http://www.valleymed.org/Our-Services/Fitness/LM/Healthy-Foundations-Information-Sheet/ http://www.valleymed.org/Our-Services/Fitness/Lifestyle-365-Flyer/

      Register Now

    22. 10.10.17
      Healthy Foundations Alumni Group
      Location: FITNESS CENTER - GROUP FITNESS STUDIO
      Status: Open
      Registration Deadline: 10/10/2017
      The Healthy Foundations Program was a great opportunity for participants to learn the fundamentals of Nutrition, Exercise, and Body Awareness. Now that you have completed the program, we have created an opportunity to continue the path to your Vision, support your progress, and address any obstacles you have encountered after completing the program.

      Register Now

    23. 10.10.17
      Prescriptive Exercise Information Sessions
      Location: VALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTER
      Status: Open
      Registration Deadline: 10/10/2017
      Get a prescription for a lifetime of good health. Attend this free, 1-hour presentation to learn about our specialized, prescriptive exercise programs, Healthy Foundations and Lifestyle 365. Healthy Foundations is a 16 Week Lifestyle Modification Program that is comprised of Physical Therapy, Nutrition Counseling, Weekly Wellness Workshops and Lifestyle 365 Prescriptive Exercise. Lifestyle 365 is a results-based fitness program based on detailed fitness & wellness assessments, health history and personal goals. View flyers at: http://www.valleymed.org/Our-Services/Fitness/LM/Healthy-Foundations-Information-Sheet/ http://www.valleymed.org/Our-Services/Fitness/Lifestyle-365-Flyer/

      Register Now

    24. 10.11.17
      Tangostride For Stroke Survivors Drop-In Class
      Location: FITNESS CENTER
      Status: Open
      Registration Deadline: 10/11/2017
      Put a spring in your step and re-connect to your sense of balance and fun! Learn the tango from Gabriela Condrea while you build confidence in your movements and connect with your partner, whether they be your spouse, sibling, caregiver or friend. Class is open to stroke survivors and their partners who are able to stand with or without assistance. Held weekly on Wednesdays. Please pre-register for each week in which you'd like to attend. Fee: $12 per couple per class. You may pre-pay at instructor's website (www.tangostride.com), or bring cash or check to pay at the door.

      Register Now

    25. 10.12.17
      Balance And Exercise For Stroke Survivors Intermediate & Advanced
      Location: MEDICAL ARTS CENTER FIRST FLOOR ROOMS E/FMEDICAL ARTS CENTER FIRST FLOOR ROOMS E/FMEDICAL ARTS CENTER FIRST FLOOR ROOMS E/FMEDICAL ARTS CENTER FIRST FLOOR ROOMS E/FMEDICAL ARTS CENTER FIRST FLOOR ROOMS E/F
      Status: Open
      Registration Deadline: 10/12/2017
      Physical activity is key to living well¿Not just to survive, but to thrive! Join us for "Chair Yoga and Tai Chi Mash-up" for post stroke stretching; balance improvement and general physical activity for community Stroke Survivors and their partners. This class is limited to 16 people. There is no fee, but registration is required on a first come, first served basis. Questions? Please call 425.228.3440 x5884. Leave a message and we'll return your call.

      Register Now

    26. 10.12.17
      Balance And Exercise Class For Stroke Survivors Beginners
      Location: MEDICAL ARTS CENTER FIRST FLOOR ROOMS E&FMEDICAL ARTS CENTER FIRST FLOOR ROOMS E&FMEDICAL ARTS CENTER FIRST FLOOR ROOMS E&FMEDICAL ARTS CENTER FIRST FLOOR ROOMS E&F
      Status: Open
      Registration Deadline: 10/12/2017
      Physical activity is key to living well¿Not just to survive, but to thrive! Join us for "Chair Yoga and Tai Chi Mash-up" for post stroke stretching; balance improvement and general physical activity for community Stroke Survivors and their partners. This class is limited to 16 people. There is no fee, but registration is required on a first come, first served basis. Questions? Please call 425.228.3440 x5884. Leave a message and we'll return your call.

      Register Now

    27. 10.14.17
      Birth Center Tour
      Location: BIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBY
      Status: full
      Registration Deadline: 10/14/2017
      **IMPORTANT NOTE: REGISTER EXPECTING MOTHER ONLY; Partner is welcome to join you on the tour, but please do not add their name as another "participant". ** View our beautiful, private labor+birthing+recovery and postpartum suites with hydrotherapy whirlpool baths, a daybed for family members, free on-demand movies and room service meal delivery. You'll learn about our state-of-the-art Level III Neonatal Intensive Care Unit (NICU) and meet our caring and experienced staff. Tour groups meet on the 2nd floor of the hospital inside the double doors of The Birth Center (by the Fireplace). Tours last about an hour. Birth Center tours are held monthly as follows: Beginning in Sept. 2017, tours will be: Every Sat. from 11am-12pm Every Sun. from 2pm-3pm Every Mon. from 11am-12pm. Please arrrive early to complete your registration for your hospital stay. Pre-registration is required. Tours are for adults only; We are unable to accomodate children on the tour. To cancel your registration, please call 425.656-INFO (425.656.4636),and press option 1. Thank you.

      Register Now

    28. 10.15.17
      Birth Center Tour
      Location: BIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBY
      Status: full
      Registration Deadline: 10/15/2017
      **IMPORTANT NOTE: REGISTER EXPECTING MOTHER ONLY; Partner is welcome to join you on the tour, but please do not add their name as another "participant". ** View our beautiful, private labor+birthing+recovery and postpartum suites with hydrotherapy whirlpool baths, a daybed for family members, free on-demand movies and room service meal delivery. You'll learn about our state-of-the-art Level III Neonatal Intensive Care Unit (NICU) and meet our caring and experienced staff. Tour groups meet on the 2nd floor of the hospital inside the double doors of The Birth Center (by the Fireplace). Tours last about an hour. Birth Center tours are held monthly as follows: Beginning in Sept. 2017, tours will be: Every Sat. from 11am-12pm Every Sun. from 2pm-3pm Every Mon. from 11am-12pm. Please arrrive early to complete your registration for your hospital stay. Pre-registration is required. Tours are for adults only; We are unable to accomodate children on the tour. To cancel your registration, please call 425.656-INFO (425.656.4636),and press option 1. Thank you.

      Register Now

    29. 10.16.17
      Birth Center Tour
      Location: BIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBY
      Status: Open
      Registration Deadline: 10/16/2017
      **IMPORTANT NOTE: REGISTER EXPECTING MOTHER ONLY; Partner is welcome to join you on the tour, but please do not add their name as another "participant". ** View our beautiful, private labor+birthing+recovery and postpartum suites with hydrotherapy whirlpool baths, a daybed for family members, free on-demand movies and room service meal delivery. You'll learn about our state-of-the-art Level III Neonatal Intensive Care Unit (NICU) and meet our caring and experienced staff. Tour groups meet on the 2nd floor of the hospital inside the double doors of The Birth Center (by the Fireplace). Tours last about an hour. Birth Center tours are held monthly as follows: Beginning in Sept. 2017, tours will be: Every Sat. from 11am-12pm Every Sun. from 2pm-3pm Every Mon. from 11am-12pm. Please arrrive early to complete your registration for your hospital stay. Pre-registration is required. Tours are for adults only; We are unable to accomodate children on the tour. To cancel your registration, please call 425.656-INFO (425.656.4636),and press option 1. Thank you.

      Register Now

    30. 10.18.17
      Tangostride For Stroke Survivors Drop-In Class
      Location: FITNESS CENTER
      Status: Open
      Registration Deadline: 10/18/2017
      Put a spring in your step and re-connect to your sense of balance and fun! Learn the tango from Gabriela Condrea while you build confidence in your movements and connect with your partner, whether they be your spouse, sibling, caregiver or friend. Class is open to stroke survivors and their partners who are able to stand with or without assistance. Held weekly on Wednesdays. Please pre-register for each week in which you'd like to attend. Fee: $12 per couple per class. You may pre-pay at instructor's website (www.tangostride.com), or bring cash or check to pay at the door.

      Register Now

    31. 10.18.17
      Tangostride For Stroke Survivors Drop-In Class
      Location: FITNESS CENTER
      Status: Open
      Registration Deadline: 10/18/2017
      Put a spring in your step and re-connect to your sense of balance and fun! Learn the tango from Gabriela Condrea while you build confidence in your movements and connect with your partner, whether they be your spouse, sibling, caregiver or friend. Class is open to stroke survivors and their partners who are able to stand with or without assistance. Held weekly on Wednesdays. Please pre-register for each week in which you'd like to attend. Fee: $12 per couple per class. You may pre-pay at instructor's website (www.tangostride.com), or bring cash or check to pay at the door.

      Register Now

    32. 10.18.17
      Glow: Things You Auto Know
      Location: BROTHERTON CADILLAC BUICK GMC IN RENTON, WABROTHERTON CADILLAC BUICK GMC IN RENTON, WA
      Status: Open
      Registration Deadline: 10/18/2017
      Grab a friend and learn how to keep your ride running safe and smooth! Wednesday, October 18 From 6 ¿ 8:30 PM Brotherton Cadillac Buick GMC 215 SW 12th Street, Renton, WA Hurry! Registration limited to the first 300 GLOW members! - Learn the terminology to talk confidently with your mechanic in Car Talk 101 - Maintenance tips including checking your auto¿s fluid levels, tire tread depth, and snow chain installation - Marvel at an air bag blow out demo and Brotherton¿s Auto EKG technology - Schedule your annual mammogram with Valley¿s Breast Center - Find out about having a baby at Valley and our other women¿s health services - Red wine tasting with healthy antioxidants provided by Sleight of Hand Winery - Dine on delicious hors d¿oeuvres - Meet Miss Washington 2017 - Prize drawings! GLOW is Valley Medical Center's free health and wellness program, designed by women, for women! Become a GLOW Member. Visit www.valleymed.org/glow and sign up today!

      Register Now

    33. 10.18.17
      Bodyworks ¿ A Toolkit For Teens And Strong Families
      Location: MAC AMAC A
      Status: Open
      Registration Deadline: 10/18/2017
      BodyWorks is a health education program designed by the U.S. Department of Health and Human Services. The program provides parents and caregivers of students ages 9-14 with tools to help improve family eating and physical activity. ¿The materials include a recipe book, food and fitness journals, and other health materials. ¿Some of the class topics include portion sizes, reading food labels, physical activity, the "MyPlate" food model for healthy eating, limiting screen time, healthy snack ideas and meal planning. Hands on activities and a smoothie break help engage class participants. ¿The free one evening class for parents/caregivers and their students meets in the Medical Arts Center at Valley Medical Center, class rooms may change locations.

      Register Now

    34. 10.19.17
      Balance And Exercise For Stroke Survivors Intermediate & Advanced
      Location: MEDICAL ARTS CENTER FIRST FLOOR ROOMS E/FMEDICAL ARTS CENTER FIRST FLOOR ROOMS E/FMEDICAL ARTS CENTER FIRST FLOOR ROOMS E/FMEDICAL ARTS CENTER FIRST FLOOR ROOMS E/FMEDICAL ARTS CENTER FIRST FLOOR ROOMS E/F
      Status: Open
      Registration Deadline: 10/19/2017
      Physical activity is key to living well¿Not just to survive, but to thrive! Join us for "Chair Yoga and Tai Chi Mash-up" for post stroke stretching; balance improvement and general physical activity for community Stroke Survivors and their partners. This class is limited to 16 people. There is no fee, but registration is required on a first come, first served basis. Questions? Please call 425.228.3440 x5884. Leave a message and we'll return your call.

      Register Now

    35. 10.19.17
      Balance And Exercise Class For Stroke Survivors Beginners
      Location: MEDICAL ARTS CENTER FIRST FLOOR ROOMS E&FMEDICAL ARTS CENTER FIRST FLOOR ROOMS E&FMEDICAL ARTS CENTER FIRST FLOOR ROOMS E&FMEDICAL ARTS CENTER FIRST FLOOR ROOMS E&F
      Status: Open
      Registration Deadline: 10/19/2017
      Physical activity is key to living well¿Not just to survive, but to thrive! Join us for "Chair Yoga and Tai Chi Mash-up" for post stroke stretching; balance improvement and general physical activity for community Stroke Survivors and their partners. This class is limited to 16 people. There is no fee, but registration is required on a first come, first served basis. Questions? Please call 425.228.3440 x5884. Leave a message and we'll return your call.

      Register Now

    36. 10.21.17
      Birth Center Tour
      Location: BIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBY
      Status: Open
      Registration Deadline: 10/21/2017
      **IMPORTANT NOTE: REGISTER EXPECTING MOTHER ONLY; Partner is welcome to join you on the tour, but please do not add their name as another "participant". ** View our beautiful, private labor+birthing+recovery and postpartum suites with hydrotherapy whirlpool baths, a daybed for family members, free on-demand movies and room service meal delivery. You'll learn about our state-of-the-art Level III Neonatal Intensive Care Unit (NICU) and meet our caring and experienced staff. Tour groups meet on the 2nd floor of the hospital inside the double doors of The Birth Center (by the Fireplace). Tours last about an hour. Birth Center tours are held monthly as follows: Beginning in Sept. 2017, tours will be: Every Sat. from 11am-12pm Every Sun. from 2pm-3pm Every Mon. from 11am-12pm. Please arrrive early to complete your registration for your hospital stay. Pre-registration is required. Tours are for adults only; We are unable to accomodate children on the tour. To cancel your registration, please call 425.656-INFO (425.656.4636),and press option 1. Thank you.

      Register Now

    37. 10.22.17
      Birth Center Tour
      Location: BIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBY
      Status: Open
      Registration Deadline: 10/22/2017
      **IMPORTANT NOTE: REGISTER EXPECTING MOTHER ONLY; Partner is welcome to join you on the tour, but please do not add their name as another "participant". ** View our beautiful, private labor+birthing+recovery and postpartum suites with hydrotherapy whirlpool baths, a daybed for family members, free on-demand movies and room service meal delivery. You'll learn about our state-of-the-art Level III Neonatal Intensive Care Unit (NICU) and meet our caring and experienced staff. Tour groups meet on the 2nd floor of the hospital inside the double doors of The Birth Center (by the Fireplace). Tours last about an hour. Birth Center tours are held monthly as follows: Beginning in Sept. 2017, tours will be: Every Sat. from 11am-12pm Every Sun. from 2pm-3pm Every Mon. from 11am-12pm. Please arrrive early to complete your registration for your hospital stay. Pre-registration is required. Tours are for adults only; We are unable to accomodate children on the tour. To cancel your registration, please call 425.656-INFO (425.656.4636),and press option 1. Thank you.

      Register Now

    38. 10.23.17
      Birth Center Tour
      Location: BIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBY
      Status: Open
      Registration Deadline: 10/23/2017
      **IMPORTANT NOTE: REGISTER EXPECTING MOTHER ONLY; Partner is welcome to join you on the tour, but please do not add their name as another "participant". ** View our beautiful, private labor+birthing+recovery and postpartum suites with hydrotherapy whirlpool baths, a daybed for family members, free on-demand movies and room service meal delivery. You'll learn about our state-of-the-art Level III Neonatal Intensive Care Unit (NICU) and meet our caring and experienced staff. Tour groups meet on the 2nd floor of the hospital inside the double doors of The Birth Center (by the Fireplace). Tours last about an hour. Birth Center tours are held monthly as follows: Beginning in Sept. 2017, tours will be: Every Sat. from 11am-12pm Every Sun. from 2pm-3pm Every Mon. from 11am-12pm. Please arrrive early to complete your registration for your hospital stay. Pre-registration is required. Tours are for adults only; We are unable to accomodate children on the tour. To cancel your registration, please call 425.656-INFO (425.656.4636),and press option 1. Thank you.

      Register Now

    39. 10.24.17
      Balance And Exercise For Stroke Survivors Intermediate & Advanced
      Location: MEDICAL ARTS CENTER FIRST FLOOR ROOMS E/FMEDICAL ARTS CENTER FIRST FLOOR ROOMS E/FMEDICAL ARTS CENTER FIRST FLOOR ROOMS E/FMEDICAL ARTS CENTER FIRST FLOOR ROOMS E/FMEDICAL ARTS CENTER FIRST FLOOR ROOMS E/F
      Status: Open
      Registration Deadline: 10/24/2017
      Physical activity is key to living well¿Not just to survive, but to thrive! Join us for "Chair Yoga and Tai Chi Mash-up" for post stroke stretching; balance improvement and general physical activity for community Stroke Survivors and their partners. This class is limited to 16 people. There is no fee, but registration is required on a first come, first served basis. Questions? Please call 425.228.3440 x5884. Leave a message and we'll return your call.

      Register Now

    40. 10.24.17
      Prenatal Water Fitness
      Location: VALLEY LIFESTYLE MEDICINE & FITNESS CENTERVALLEY LIFESTYLE MEDICINE & FITNESS CENTERVALLEY LIFESTYLE MEDICINE & FITNESS CENTERVALLEY LIFESTYLE MEDICINE & FITNESS CENTERVALLEY LIFESTYLE MEDICINE & FITNESS CENTERVALLEY LIFESTYLE MEDICINE & FITNESS CENTERVALLEY LIFESTYLE MEDICINE & FITNESS CENTERVALLEY LIFESTYLE MEDICINE & FITNESS CENTERVALLEY LIFESTYLE MEDICINE & FITNESS CENTERVALLEY LIFESTYLE MEDICINE & FITNESS CENTERVALLEY LIFESTYLE MEDICINE & FITNESS CENTERVALLEY LIFESTYLE MEDICINE & FITNESS CENTERVALLEY LIFESTYLE MEDICINE & FITNESS CENTERVALLEY LIFESTYLE MEDICINE & FITNESS CENTERVALLEY LIFESTYLE MEDICINE & FITNESS CENTERVALLEY LIFESTYLE MEDICINE & FITNESS CENTERVALLEY LIFESTYLE MEDICINE & FITNESS CENTERVALLEY LIFESTYLE MEDICINE & FITNESS CENTERVALLEY LIFESTYLE MEDICINE & FITNESS CENTERVALLEY LIFESTYLE MEDICINE & FITNESS CENTERVALLEY LIFESTYLE MEDICINE & FITNESS CENTERVALLEY LIFESTYLE MEDICINE & FITNESS CENTERVALLEY LIFESTYLE MEDICINE & FITNESS CENTER
      Status: Open
      Registration Deadline: 11/2/2017
      Valley Fitness Center is proud to host Prenatal Water Fitness Classes on Tuesdays and Thursdays from 6:15 PM-7:00 PM for 4 week sessions. This class incorporates low-impact conditioning, strength training and flexibility exercises, allowing expectant mothers the ability to continue their fitness & wellness routine with minimal risk. Hydrostatic pressure and buoyancy components of exercise are just two of the benefits of exercising during pregnancy. Expectant Moms are welcome to enjoy the Therapy Pool after class. Please arrive 15:00 early to your first session to complete your enrollment and become acquainted to the facility. Note: high-risk pregnancy requires medical clearance. Class is not available for mothers expecting twins or multiples. Please contact 425-656-4006 for questions or for a medical clearance form.

      Register Now

    41. 10.25.17
      Tangostride For Stroke Survivors Drop-In Class
      Location: FITNESS CENTER
      Status: Open
      Registration Deadline: 10/25/2017
      Put a spring in your step and re-connect to your sense of balance and fun! Learn the tango from Gabriela Condrea while you build confidence in your movements and connect with your partner, whether they be your spouse, sibling, caregiver or friend. Class is open to stroke survivors and their partners who are able to stand with or without assistance. Held weekly on Wednesdays. Please pre-register for each week in which you'd like to attend. Fee: $12 per couple per class. You may pre-pay at instructor's website (www.tangostride.com), or bring cash or check to pay at the door.

      Register Now

    42. 10.26.17
      Balance And Exercise Class For Stroke Survivors Beginners
      Location: MEDICAL ARTS CENTER FIRST FLOOR ROOMS E&FMEDICAL ARTS CENTER FIRST FLOOR ROOMS E&FMEDICAL ARTS CENTER FIRST FLOOR ROOMS E&FMEDICAL ARTS CENTER FIRST FLOOR ROOMS E&F
      Status: Open
      Registration Deadline: 10/26/2017
      Physical activity is key to living well¿Not just to survive, but to thrive! Join us for "Chair Yoga and Tai Chi Mash-up" for post stroke stretching; balance improvement and general physical activity for community Stroke Survivors and their partners. This class is limited to 16 people. There is no fee, but registration is required on a first come, first served basis. Questions? Please call 425.228.3440 x5884. Leave a message and we'll return your call.

      Register Now

    43. 10.26.17
      Prescriptive Exercise Information Sessions
      Location: VALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTER
      Status: Open
      Registration Deadline: 10/26/2017
      Get a prescription for a lifetime of good health. Attend this free, 1-hour presentation to learn about our specialized, prescriptive exercise programs, Healthy Foundations and Lifestyle 365. Healthy Foundations is a 16 Week Lifestyle Modification Program that is comprised of Physical Therapy, Nutrition Counseling, Weekly Wellness Workshops and Lifestyle 365 Prescriptive Exercise. Lifestyle 365 is a results-based fitness program based on detailed fitness & wellness assessments, health history and personal goals. View flyers at: http://www.valleymed.org/Our-Services/Fitness/LM/Healthy-Foundations-Information-Sheet/ http://www.valleymed.org/Our-Services/Fitness/Lifestyle-365-Flyer/

      Register Now

    44. 10.28.17
      Birth Center Tour
      Location: BIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBY
      Status: Open
      Registration Deadline: 10/28/2017
      **IMPORTANT NOTE: REGISTER EXPECTING MOTHER ONLY; Partner is welcome to join you on the tour, but please do not add their name as another "participant". ** View our beautiful, private labor+birthing+recovery and postpartum suites with hydrotherapy whirlpool baths, a daybed for family members, free on-demand movies and room service meal delivery. You'll learn about our state-of-the-art Level III Neonatal Intensive Care Unit (NICU) and meet our caring and experienced staff. Tour groups meet on the 2nd floor of the hospital inside the double doors of The Birth Center (by the Fireplace). Tours last about an hour. Birth Center tours are held monthly as follows: Beginning in Sept. 2017, tours will be: Every Sat. from 11am-12pm Every Sun. from 2pm-3pm Every Mon. from 11am-12pm. Please arrrive early to complete your registration for your hospital stay. Pre-registration is required. Tours are for adults only; We are unable to accomodate children on the tour. To cancel your registration, please call 425.656-INFO (425.656.4636),and press option 1. Thank you.

      Register Now

    45. 10.29.17
      Birth Center Tour
      Location: BIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBY
      Status: Open
      Registration Deadline: 10/29/2017
      **IMPORTANT NOTE: REGISTER EXPECTING MOTHER ONLY; Partner is welcome to join you on the tour, but please do not add their name as another "participant". ** View our beautiful, private labor+birthing+recovery and postpartum suites with hydrotherapy whirlpool baths, a daybed for family members, free on-demand movies and room service meal delivery. You'll learn about our state-of-the-art Level III Neonatal Intensive Care Unit (NICU) and meet our caring and experienced staff. Tour groups meet on the 2nd floor of the hospital inside the double doors of The Birth Center (by the Fireplace). Tours last about an hour. Birth Center tours are held monthly as follows: Beginning in Sept. 2017, tours will be: Every Sat. from 11am-12pm Every Sun. from 2pm-3pm Every Mon. from 11am-12pm. Please arrrive early to complete your registration for your hospital stay. Pre-registration is required. Tours are for adults only; We are unable to accomodate children on the tour. To cancel your registration, please call 425.656-INFO (425.656.4636),and press option 1. Thank you.

      Register Now

    46. 10.30.17
      Birth Center Tour
      Location: BIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBYBIRTH CENTER LOBBY
      Status: Open
      Registration Deadline: 10/30/2017
      **IMPORTANT NOTE: REGISTER EXPECTING MOTHER ONLY; Partner is welcome to join you on the tour, but please do not add their name as another "participant". ** View our beautiful, private labor+birthing+recovery and postpartum suites with hydrotherapy whirlpool baths, a daybed for family members, free on-demand movies and room service meal delivery. You'll learn about our state-of-the-art Level III Neonatal Intensive Care Unit (NICU) and meet our caring and experienced staff. Tour groups meet on the 2nd floor of the hospital inside the double doors of The Birth Center (by the Fireplace). Tours last about an hour. Birth Center tours are held monthly as follows: Beginning in Sept. 2017, tours will be: Every Sat. from 11am-12pm Every Sun. from 2pm-3pm Every Mon. from 11am-12pm. Please arrrive early to complete your registration for your hospital stay. Pre-registration is required. Tours are for adults only; We are unable to accomodate children on the tour. To cancel your registration, please call 425.656-INFO (425.656.4636),and press option 1. Thank you.

      Register Now

    47. 10.31.17
      Balance And Exercise For Stroke Survivors Intermediate & Advanced
      Location: MEDICAL ARTS CENTER FIRST FLOOR ROOMS E/FMEDICAL ARTS CENTER FIRST FLOOR ROOMS E/FMEDICAL ARTS CENTER FIRST FLOOR ROOMS E/FMEDICAL ARTS CENTER FIRST FLOOR ROOMS E/FMEDICAL ARTS CENTER FIRST FLOOR ROOMS E/F
      Status: Open
      Registration Deadline: 10/31/2017
      Physical activity is key to living well¿Not just to survive, but to thrive! Join us for "Chair Yoga and Tai Chi Mash-up" for post stroke stretching; balance improvement and general physical activity for community Stroke Survivors and their partners. This class is limited to 16 people. There is no fee, but registration is required on a first come, first served basis. Questions? Please call 425.228.3440 x5884. Leave a message and we'll return your call.

      Register Now

    48. 11.01.17
      Tangostride For Stroke Survivors Drop-In Class
      Location: FITNESS CENTER
      Status: Open
      Registration Deadline: 11/1/2017
      Put a spring in your step and re-connect to your sense of balance and fun! Learn the tango from Gabriela Condrea while you build confidence in your movements and connect with your partner, whether they be your spouse, sibling, caregiver or friend. Class is open to stroke survivors and their partners who are able to stand with or without assistance. Held weekly on Wednesdays. Please pre-register for each week in which you'd like to attend. Fee: $12 per couple per class. You may pre-pay at instructor's website (www.tangostride.com), or bring cash or check to pay at the door.

      Register Now

    49. 11.01.17
      Prescriptive Exercise Information Sessions
      Location: VALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTER
      Status: Open
      Registration Deadline: 11/1/2017
      Get a prescription for a lifetime of good health. Attend this free, 1-hour presentation to learn about our specialized, prescriptive exercise programs, Healthy Foundations and Lifestyle 365. Healthy Foundations is a 16 Week Lifestyle Modification Program that is comprised of Physical Therapy, Nutrition Counseling, Weekly Wellness Workshops and Lifestyle 365 Prescriptive Exercise. Lifestyle 365 is a results-based fitness program based on detailed fitness & wellness assessments, health history and personal goals. View flyers at: http://www.valleymed.org/Our-Services/Fitness/LM/Healthy-Foundations-Information-Sheet/ http://www.valleymed.org/Our-Services/Fitness/Lifestyle-365-Flyer/

      Register Now

    50. 11.01.17
      Prescriptive Exercise Information Sessions
      Location: VALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTERVALLEY FITNESS CENTER
      Status: Open
      Registration Deadline: 11/1/2017
      Get a prescription for a lifetime of good health. Attend this free, 1-hour presentation to learn about our specialized, prescriptive exercise programs, Healthy Foundations and Lifestyle 365. Healthy Foundations is a 16 Week Lifestyle Modification Program that is comprised of Physical Therapy, Nutrition Counseling, Weekly Wellness Workshops and Lifestyle 365 Prescriptive Exercise. Lifestyle 365 is a results-based fitness program based on detailed fitness & wellness assessments, health history and personal goals. View flyers at: http://www.valleymed.org/Our-Services/Fitness/LM/Healthy-Foundations-Information-Sheet/ http://www.valleymed.org/Our-Services/Fitness/Lifestyle-365-Flyer/

      Register Now

    51. 11.02.17
      Balance And Exercise For Stroke Survivors Intermediate & Advanced
      Location: MEDICAL ARTS CENTER FIRST FLOOR ROOMS E/FMEDICAL ARTS CENTER FIRST FLOOR ROOMS E/FMEDICAL ARTS CENTER FIRST FLOOR ROOMS E/FMEDICAL ARTS CENTER FIRST FLOOR ROOMS E/FMEDICAL ARTS CENTER FIRST FLOOR ROOMS E/F
      Status: Open
      Registration Deadline: 11/2/2017
      Physical activity is key to living well¿Not just to survive, but to thrive! Join us for "Chair Yoga and Tai Chi Mash-up" for post stroke stretching; balance improvement and general physical activity for community Stroke Survivors and their partners. This class is limited to 16 people. There is no fee, but registration is required on a first come, first served basis. Questions? Please call 425.228.3440 x5884. Leave a message and we'll return your call.

      Register Now

    52. 11.02.17
      Balance And Exercise Class For Stroke Survivors Beginners
      Location: MEDICAL ARTS CENTER FIRST FLOOR ROOMS E&FMEDICAL ARTS CENTER FIRST FLOOR ROOMS E&FMEDICAL ARTS CENTER FIRST FLOOR ROOMS E&FMEDICAL ARTS CENTER FIRST FLOOR ROOMS E&F
      Status: Open
      Registration Deadline: 11/2/2017
      Physical activity is key to living well¿Not just to survive, but to thrive! Join us for "Chair Yoga and Tai Chi Mash-up" for post stroke stretching; balance improvement and general physical activity for community Stroke Survivors and their partners. This class is limited to 16 people. There is no fee, but registration is required on a first come, first served basis. Questions? Please call 425.228.3440 x5884. Leave a message and we'll return your call.

      Register Now

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