Health Info
When it comes to your health, they say nothing is more important—and we agree.
To keep you informed and up-to-date on healthcare issues that affect you and your family, we offer several services from seminars and educational classes, to health related programs and online resources.
Online Health Library 
Through our Online Health Library, featuring Healthwise Knowledgebase®, you have access to the most current health and medical information, answers to questions, and the opportunity to take quizzes and use interactive health calculators.
Seminars
Join us for any of our FREE interactive health seminars offered throughout the year.
Classes
Sign-up for one of our community education classes or support groups. Topics range from joint and back pain management, to healthy eating, women’s health and breast cancer support.
Diabetes Education
Drawing on the support of the Diabetes Center, the Valley Medical Center Diabetes Self-management Program uses a team approach to teaching you how to manage your diabetes. The program is available to our clinic patients with diabetes—whether you are newly diagnosed or just need a little extra guidance.
Preventive Health Guidelines
Minimize your risk of disease by keeping up on your immunizations and by getting recommended screening tests.
Health News
Get advice to help you live and stay healthy — subscribe to our semi-annual magazine, Valley Voices. GoldenCare members at VMC also receive GoldenLiving, our free quarterly newsletter focused on senior health.