Healthy Snacking During Pregnancy

Tips for Healthy Snacking

Make it easier to eat well by keeping snacks in your purse, car, or desk.
Try these healthy snack items:

• Bottled water
• Fruit juice
• Dried fruit such as raisins or apricots
• Peanut butter
• Whole-wheat pretzels
• Sunflower seeds and nuts
• Granola bars
• Fresh fruit
• Whole-grain crackers