Pool Calendar

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Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
Open 5:30-7:45 am	Open 5:30-7:45 am	Open 5:30-7:45 am	Open 5:30-7:45 am	Open 5:30-7:45 am	Open 7:30-8:30 am
Water aerobics 7:45-8:30 am	Water aerobics 7:45-8:30 am	Water aerobics 7:45-8:30 am	Water aerobics 7:45-8:30 am	Water aerobics 7:45-8:30 am
Open 8:30-9:30 am	*Open 8:30 am-1:15 pm	Open 8:30 am-10:00am	*Open 8:30 am-1:15 pm	Open 8:30-10:00 am	Water aerobics 8:30-9:15 am
					Open 9:15 am-3:15pm and prenatal use 9:15-12:00pm
Stress-free I 10:00-11:30 am		Stress-free I 10:00-11:30 am		Stress-free I 10:00-11:30 am
Stress-free II 11:30 am-12:15 pm		Stress-free II 11:30 am-12:15 pm		Stress-free II 11:30 am-12:15 pm
*Open 12:15-5:15 pm		*Open 12:15-5:15 pm		*Open 12:15-6:00 pm
	Water aerobics 1:15 pm-2:00 pm		Water aerobics 1:15 pm-2:00 pm
	Open 2:00-4:10 pm		Open 2:00-4:10 pm
	Water aerobics 4:10-4:55 pm		Water aerobics 4:10-4:55 pm		Open 2:00-3:15 pm
	Aquasize 5:00-5:45 pm		Aquasize 5:00-5:45 pm		Pool closed 3:15
Water aerobics 5:15 pm-6:00 pm	*Open 5:45-7:00 pm	Water aerobics 5:15 pm-6:00 pm	*Open 5:45-7:00 pm	H2O Circuit 6:00 pm-6:45 pm
Water aerobics 6:10-6:55 pm		Water aerobics 6:10-6:55 pm		Open 6:45-8:45 pm
Prenatal water aerobics 7:00-7:45 pm	Prenatal water aerobics 7:00-7:45 pm	Prenatal water aerobics 7:00-7:45 pm	Prenatal water aerobics 7:00-7:45 pm
Open 7:45-8:45 pm	Open 7:45-8:45 pm	Open 7:45-8:45 pm	Open 7:45-8:45 pm
Therapeutic memberships only
*Physical therapy is in session—one lap lane used

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Water Aerobics

This invigorating workout combines cardiovascular work and muscle endurance using the water's resistance to exercise. A non-weight-bearing, total body workout for a variety of fitness levels.
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Aquasize

This low-level pool workout combines water walking with some water aerobics. Great for beginners and those with exercise limitations.
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H20 Circuit

Attend this class to receive a fun, challenging workout.  You'll move through stations of both cardiovascular and muscular conditioning exercises.  Great way to start the weekend!
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Therapy Spa

Monday	Tuesday	Wednesday	Thursday	Friday
10:30-11:30 am Closed for stress-free classes	Spa therapy in session 8:45-9:45 am NO JETS	10:30-11:30 am Closed for stress-free classes	Spa therapy in session 8:45-9:45 am NO JETS	10:30-11:30 am Closed for stress-free classes
	Spa therapy 9:45-11:30 am Jets up to physical therapist discretion		Spa therapy 9:45-11:30 am Jets up to physical therapist discretion
Spa therapy in session 1:30-3:30 pm NO JETS		Spa therapy in session 1:30-3:30 pm NO JETS		Spa therapy in session 1:30-3:30 pm NO JETS
Spa therapy 3:30-5:15 pm Jets up to physical therapist discretion		Spa therapy 3:30-5:15 pm Jets up to physical therapist discretion		Spa therapy 3:30-5:25 pm Jets up to physical therapist discretion
All other times, jets in use.

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