Resources

Patient Education and Support Groups

Valley Medical Center offers classes in a variety of areas affecting your health and well-being that may also affect your sleep health, such as weight management, fitness, and cardiac health.

Sleep Web Sites

American Academy of Sleep Medicine
National Sleep Foundation
National Heart, Lung, and Blood Institute
American Sleep Apnea Association
Restless Legs Syndrome Foundation
Narcolepsy Network
Academy of Dental Sleep Medicine (ADSM)
Association of Polysomnographic Technologists
BiblioSleep
Journal SLEEP
Eye on Sleep
SleepNet