Healthy Snacking During Pregnancy

Healthy Snacking During Pregnancy

Tips for Healthy Snacking

Make it easier to eat well by keeping snacks in your purse, car, or desk.
Try these healthy snack items:

  • Bottled water
  • Fruit juice
  • Dried fruit such as raisins or apricots
  • Peanut butter
  • Whole-wheat pretzels
  • Sunflower seeds and nuts
  • Granola bars
  • Fresh fruit
  • Whole-grain crackers
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