The Fitness Center: Fit Flash Newsletter

Fit Flash May 2013



Fit Flash, the Valley Fitness Center monthly newsletter, is filled with exercise and wellness tips you don’t want to miss, healthy recipes and info about upcoming classes from The Fitness Center’s own professional fitness instructors. Valley Fitness Center members are emailed the newsletter monthly. Even if you aren’t a Fitness Center member, you can still enjoy the Fit Flash’s timely tips and info by visiting the newsletter archive here.




 Archived Issues

May 2013