10 AM – 1 PM
A FREE Event to Treat
Yourself Like the Special
Person You Are
Lake Wilderness Lodge
22500 SE 248th St
Maple Valley, WA
Set aside a few hours just for you for wellness, relaxation and a little pampering at GLOW’s Spa Day at tranquil Lake Wilderness Lodge.
- Natural, lakeside setting
- Health, wellness & beauty experts
- Mini fitness classes: Zumba, Pilates & Yoga (please bring your own mat)
- Doc Talks: uncomfortable pelvic pressure & bladder control issues + recognizing stroke symptoms to potentially save a family member or friend from lifetime disability
- Healthy eating seminar
- Functional health assessments
- Nutritious snacks
- And more!
No Spa Day registration necessary for GLOW members.
Not a GLOW member yet? It’s not too late to join and enjoy the Spa Day fun! In fact, you can even invite a friend to join and come
to Spa Day together.
To register for GLOW, VMC’s FREE women’s health and wellness program, visit valleymed.org/glow. You’ll be emailed invitations to upcoming events including the GLOW/Seahawks 5-12K Run/Walk on April 13.
Questions? Call 425.271.GLOW (4569).