Fitness Center
Pool Schedule
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
| Open 5:30-7:45 am |
Open 5:30-7:45 am |
Open 5:30-7:45 am |
Open 5:30-7:45 am |
Open 5:30-7:45 am |
Open 7:30-8:30 am |
| *Water aerobics 7:45-8:30 am |
Water aerobics 7:45-8:30 am |
Water aerobics 7:45-8:30 am |
Water aerobics 7:45-8:30 am |
Water aerobics 7:45-8:30 am |
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| *Open 8:30-9:30 am |
**Open 8:30 am-1:15 pm |
Open 8:30 am-9:30 am |
**Open 8:30 am-1:15 pm |
Open 8:30-9:30 am |
Water aerobics 8:30-9:15 am |
| Open 9:15 am-1:00 pm and prenatal use 10:30-11:30 am |
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| *Stress-free I 9:30-11:30 am |
*Stress-free I 9:30-11:30 am |
*Stress-free I 9:30-11:30 am |
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| *Stress-free II 11:30 am-12:15 pm |
*Stress-free II 11:30 am-12:15 pm |
*Stress-free II 11:30 am-12:15 pm |
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| *Open 12:15-5:15 pm |
**Open 12:15-5:15 pm |
**Open 12:15-6:00 pm |
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| Water aerobics 1:15 pm-2:00 pm |
Water aerobics 1:15 pm-2:00 pm |
Family swim 12:00-2:00pm |
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| Open 2:00-4:10 pm |
Open 2:00-4:10 pm |
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| Water aerobics 4:10-4:55 pm |
Water aerobics 4:10-4:55 pm |
Open 2:00-3:15 pm |
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| Aquasize 5:00-5:45 pm |
Aquasize 5:00-5:45 pm |
Pool closes 3:15 | |||
| Water aerobics 5:15 pm-6:00 pm |
**Open 5:45-7:00 pm |
Water aerobics 5:15 pm-6:00 pm |
**Open 5:45-7:00 pm |
Water aerobics 6:00 pm-6:45 pm |
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| Water aerobics 6:10-6:55 pm |
Water aerobics 6:10-6:55 pm |
Open 6:45-8:45 pm |
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| *Prenatal water aerobics 7:00-7:45 pm |
*Prenatal water aerobics 7:00-7:45 pm |
*Prenatal water aerobics 7:00-7:45 pm |
*Prenatal water aerobics 7:00-7:45 pm |
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| Open 7:45-8:45 pm |
Open 7:45-8:45 pm |
Open 7:45-8:45 pm |
Open 7:45-8:45 pm |
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| *Therapeutic memberships only | |||||
| **Physical therapy is in session—one lap lane used | |||||
Water Aerobics
This invigorating workout combines cardiovascular work and muscle endurance using the water's resistance to movement. A non-weight-bearing, total body workout for a variety of fitness levels.
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Aquasize
This low-level pool workout combines water walking with some water aerobics. Great for beginners and those with exercise limitations.
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Therapy Pool
| Monday | Tuesday | Wednesday | Thursday | Friday |
| 10:00-11:30 am Closed for stress-free classes |
Pool therapy in session 8:45-9:45 am NO JETS |
10:00-11:30 am Closed for stress-free classes |
Pool therapy in session 8:45-9:45 am NO JETS |
10:00-11:30 am Closed for stress-free classes |
| Pool therapy 9:45-11:30 am Jets up to physical therapist discretion |
Pool therapy 9:45-11:30 am Jets up to physical therapist discretion |
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| Pool therapy in session 1:30-3:30 pm NO JETS |
Pool therapy in session 2:00-3:45 pm Jets ok to use |
Pool therapy in session 1:30-3:30 pm NO JETS |
Pool therapy in session 2:00-3:45 pm Jets ok to use |
Pool therapy in session 1:30-3:30 pm NO JETS |
| Pool therapy 3:30-5:15 pm Jets up to physical therapist discretion |
Pool therapy 3:30-5:15 pm Jets up to physical therapist discretion |
Pool therapy 3:30-5:25 pm Jets up to physical therapist discretion |
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| All other times, jets in use. | ||||