Emotional and Mental Well-Being

Maintaining emotional and mental resilience during the pandemic is essential to our well-being. Below are some ways we can ensure emotional and mental resilience, followed by a select list of emotional and mental health resources.

+ Do These Things to Maintain Emotional and Mental Well-Being


+ Anxiety and Depression


+ Chronic or Severe Mental Illness


+ Crisis


+ DocTalks with VMC Counseling Providers


+ Domestic Violence


+ Economic Hardship


+ Families and Children


+ General


+ Grief


+ LGBTQ+


+ Mindfulness Videos


+ Mobile Apps


+ Stress & Coping


+ Substance Abuse


+ Veterans