DocTalks with VMC Counseling Providers
Facing Loneliness While
Being Socially Isolated: Join psychotherapist, Jamie Friddle, LMHC, as he covers some of the common emotions and symptoms many of us are experiencing in the COVID-19 pandemic while we are apart from our friends, family, and loved ones.
Understanding Depression: Jennifer Braden, MD, addresses common questions about
depression including how it is different from having the blues, the causes, how
the pandemic as affected depression in some people, and where you can turn to
help for yourself or for your loved ones.
Waiting Out the Pandemic: Cultivating Wellbeing in the Face of Uncertainty.: This video addresses one of the challenges
that we are all facing during the COVID-19 pandemic--waiting. Whether it’s
waiting to see our friends in person or enduring unresolved concerns about our
job or health, the worries we have about the unknown can be difficult. Join
psychotherapist Jamie Friddle, LMHC, as he explains some techniques for coping
with uncertainty in healthful ways and recognizing when you may need to seek
Watch here for upcoming DocTalk videos!