Healthy Snacking During Pregnancy

Tips for Healthy Snacking

Make it easier to eat well by keeping snacks in your purse, car, or desk.
Try these healthy snack items:

  • Bottled water
  • Fruit juice
  • Dried fruit such as raisins or apricots
  • Peanut butter
  • Whole-wheat pretzels
  • Sunflower seeds and nuts
  • Granola bars
  • Fresh fruit
  • Whole-grain crackers