As healthcare providers, we all experience problems now and then at work and in our personal lives. Sometimes asking for help is what makes the most sense.

~ Valley ~

Valley Medical Center Medical Staff Peer Support Line: 425.690.7626

Valley Medical Center Psychiatry and Counseling Clinic Intake Line: 425.469.3979

VMC Employee Assistance Program: 800.854.1446

~ Crisis ~

National Suicide Prevention Hotline: 800.273.8255, suicidepreventionlifeline.org

American Foundation for Suicide Prevention: afsp.org

Crisis Line/Crisis Connections: 866.427.4747, crisisconnections.org

~ Addiction ~

Washington Recovery Help Line: 866.789.1511, warecoveryhelpline.org

Washington Physician’s Health Program: 206.583.0127

~ Domestic Violence ~

National Domestic Violence Hotline: 800.799.7233

Domestic Abuse Women’s Network (DAWN): 425.656.7867, dawnrising.org

~ Work ~

Schwartz Center: Resources for Healthcare Professionals Coping with the COVID-19 Pandemic

Washington Department of Health: COVID-19 Behavioral Health Group Impact Guide

Stress First Aid: For Emergency Personnel and First Responders