On April 22 we had a pipe elbow failure in our Emergency Department (ED) causing a significant water leak. Crews are working hard to repair damage as quickly as possible. Our ED is open, but several rooms are currently offline, which can increase wait times. Apologies for any inconvenience you may experience.
New "Eat Smart" Class to Share With Patients
This new Lifestyle Medicine workshop aims to reset participant’s relationship with food, focusing on nutrition and well-being.
In late February/early March, Valley’s Lifestyle Medicine clinics will offer a 3-session, in-person workshop called “Eat Smart”. Led by Courtney McCliment, RD, CDCES, participants will learn how to:
- Prepare balanced meals that control hunger
- Apply 5 nutrition habits that reduce your risk of chronic disease
- Break down online fad diets and nutrition trends
- Be mindful yet still enjoy favorite foods
- Grocery shop and eat out within a healthy lifestyle
- Tackle the challenges of aging with insights from Lifestyle Medicine
- And more clinically proven tips from a registered dietitian.
WHAT: Eat Smart Workshop
WHEN: Thursdays, Feb. 20 and 27 and March 6, 6 – 7:30 PM
WHERE: Valley Medical Center MAC Auditorium
COST: $125
REGISTRATION: valleymed.org/eatsmart. Flyer to share with patients.
Questions: E-mail LifestyleMedicineRenton@valleymed.org.