COVID-19 Public Advisory & the latest on COVID-19 Vaccine
9/27/2021: PHONE CARRIER OUTAGE is limiting calls into Valley. In a life-threatening emergency, please call 9-1-1. Use MyChart messaging or call back later for non-emergent needs. We apologize for the inconvenience.
Lifestyle Medicine is an evidence-based approach to preventing, treating, and even reversing disease by replacing unhealthy behaviors with positive ones—such as eating healthfully, being physically active, managing stress, avoiding risky substance abuse, adequate sleep and having a strong support system.
sessions are free online opportunity to learn about Lifestyle Medicine and how we can best work with you.
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