Wellness Programs

Valley Medical Center is committed to improving the health of our community and we are very proud to offer a variety of programs designed to educate, and promote wellness, preventive care, health and safety.

Membership Programs 

Fitness Tile
A medically based, holistic and comprehensive fitness facility.
Learn about the Fitness Center

Women's wellness program, for a healthy body, mind & spirit!
Learn about GLOW

Pitter Patter Tile
From tummy to toddler, we're with you every step.
Learn about Pitter Patter

GoldenCare Tile
Medicare counseling, discounts and health education for seniors.
Learn about GoldenCare

Safety Education

At Valley Medical Center, Safety is our #1 Priority and we know it is in your family as well. We offer several important safety-based programs to help keep you and your family safe:

Low-Cost Bike Helmet Program
Trauma Nurses Talk Tough

Fitness, Nutrition & Health Education

Exercise, good nutrition and healthy lifestyle habits are vital to your health and wellness. These services and programs are offered to help you get fit and prevent disease.

Lifestyle Medicine & Fitness Center
Stop Smoking Now
Diabetes Education & Nutrition Clinic
Patient Education classes

Patient Care Outreach

As a non-profit, public district hospital, Valley Medical Center and its staff are dedicated to providing needed healthcare and support services to at-risk populations in our community.

Advance Care Planning
Spiritual Care & Support
Valley Family Medicine Residency Program